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Hailey Hudson is a full-time freelance writer and content marketer based out of Atlanta. She writes primarily about marketing, fitness, health, and education for clients such as Mailup, Sitejabber, and Barnes & Noble Education. In her spare time, Hailey writes YA novels, snuggles with her cat, and dances in local theater productions.

Do you struggle to get a good night's sleep because of your back pain? Back pain is a common issue—and

Sleep disorders are surprisingly common among children. According to research published in American Family Physician, up to 50% of children

Certain foods are known for their sleep-inducing properties (Thanksgiving turkey, anyone?). And vice versa—most of us try to avoid that