Losing Sleep Over Sleep Trackers
Every time we turn around, it seems, companies are releasing new sleep tech products that claim to use cutting-edge scientific research to ...
Top 5 College Football Teams That Prioritize Sleep
NCAA football teams work tirelessly to find any competitive advantage over their opponents. Coaches are willing to try anything to ...
7 Best Sleep Gadgets You Can Buy on Amazon Prime Day
One of the most hyped shopping events of the year, Amazon Prime Day, which runs through July 16, is officially ...
I Put 3 Popular Sleep Apps to the Test—Here’s What Happened
Like millions of Americans, I have trouble sleeping at night. I suffer from anxiety—which means when my head hits the ...
How Music Can Help You Sleep Better
Any parent can testify that music hath charms to soothe the fussy infant, with a minute or two of “Toora ...
What Beds Were Like in 1776
Long before steel-coil innersprings and high-tech memory foam—or any mattress at all, for that matter—early humans slept on layers of reeds, ...
10 Father’s Day Gift Ideas for Better Sleep
Let's face it—Dad doesn't need another tie. He already has perfectly good grilling tools. And he frankly doesn't want an ...
Should You Have a TV in Your Bedroom?
I first got a TV in my bedroom when I was a teenager, and I've never looked back. This allowed ...
Podcasts Guaranteed to Bore You to Sleep
When you think of popular podcasts, you most likely think of true-crime thrillers and political deep dives. But, it turns ...