{"id":25393,"date":"2019-08-12T00:00:00","date_gmt":"2019-08-12T00:00:00","guid":{"rendered":"https:\/\/blog.saatva.com\/mattress-height\/"},"modified":"2023-07-13T14:44:53","modified_gmt":"2023-07-13T14:44:53","slug":"mattress-height","status":"publish","type":"post","link":"https:\/\/www.saatva.com\/blog\/mattress-height\/","title":{"rendered":"How to Choose the Right Mattress Height for You"},"content":{"rendered":"\n<p>First, it was soda, then fries<span style=\"font-weight: 400;\">\u2014<\/span>now even mattresses have been super-sized.<\/p>\n\n\n\n<p>So how tall is a mattress? The standard mattress height, or average mattress height, is 8- to 12-inches; however, these days it&#8217;s common to find 14-, 16-, and even 18-inch mattresses. When it comes to mattress height or &#8220;mattress thickness&#8221;, how do you choose? Here are some guidelines.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-deciding-on-mattress-height-when-you-should-get-a-thick-or-tall-mattress\">Deciding on mattress height: when you should get a thick or tall mattress<\/h2>\n\n\n\n<p>Personal and aesthetic preferences, along with your budget, are among the many factors to consider when choosing the ideal mattress thickness. As a rule, mattress thickness alone is not an indicator of quality; that&#8217;s more a function of mattress material and construction. A thicker mattress might be best for you if:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>You have a larger body.<\/strong> A mattress that&#8217;s 10 inches or thicker is probably the way to go if you&#8217;ve found that thinner mattresses tend to sink too low when you lie on them. &#8220;In this case, the extra layers of material can offer more support, better pressure relief, and a lower risk of &#8216;bottoming out,'&#8221; says Michael Magnuson, founder of <a href=\"https:\/\/www.goodbed.com\/\" target=\"_blank\" rel=\"noopener\">Goodbed<\/a>. (Here are more expert tips for finding the <a href=\"https:\/\/www.saatva.com\/best-mattress-heavy-people\/\" target=\"_blank\" rel=\"noopener\">best mattress for bigger bodies<\/a>.)<\/li>\n\n\n\n<li><strong>You want to get on and off your bed with ease.<\/strong> If you&#8217;re doing a deep squat to sit down on your bed or hoisting yourself off the edge to get up, a thicker mattress will require less exertion. (This, of course, depends on the total height of your bed setup\u2014more about that later.)<\/li>\n\n\n\n<li><strong>Your bed or headboard demands it.<\/strong> The <a href=\"https:\/\/www.saatva.com\/bed-frame-styles\/\" target=\"_blank\" rel=\"noopener\">style of your bed<\/a> often dictates what you need in a mattress, aesthetically speaking. A thicker mattress is ideal for a low platform bed, one with a high headboard, or a four-poster or otherwise &#8220;royal&#8221; style bed that cries out for a substantial mattress. On the flip side, if the headboard or footboard is low, a too-thick mattress will mean that not enough of either will show, so it&#8217;s important to measure everything beforehand.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-deciding-on-mattress-height-when-you-should-get-a-shorter-mattress\">Deciding on mattress height: when you should get a shorter mattress<\/h2>\n\n\n\n<p>Sometimes a thicker mattress may not be the best choice. You may want to stick with a thinner mattress if:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>You&#8217;re on a tight budget.<\/strong> Because they have more material and frequently contain more layers and components than thinner models, thicker mattresses tend to cost more. Keep in mind that you&#8217;ll also have to purchase deep pocket or extra-deep pocket sheets if you buy an especially thick mattress.<\/li>\n\n\n\n<li><strong>You don&#8217;t want to deal with a heavy mattress.<\/strong> <a href=\"https:\/\/www.saatva.com\/blog\/how-much-does-a-mattress-weigh\/\" target=\"_blank\" rel=\"noopener\">Thicker mattresses weigh more than thinner ones<\/a> and can be unwieldy\u2014hence carrying them and setting them up can be difficult. That said, many companies (including Saatva) offer white glove delivery and setup, so you don&#8217;t have to worry about lugging a heavy mattress into your bedroom.<\/li>\n\n\n\n<li><strong>You don&#8217;t want to &#8220;climb&#8221; into bed.<\/strong> You may like the feeling of hopping up into bed, but if you are short of stature or have mobility issues, a too-high mattress can be a challenge. Always measure the distance from the floor to the top of the surface on which you will place the mattress so you know what you&#8217;re getting into. (See the diagram below for a handy visual reference.)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/images.prismic.io\/saatva-blog\/NmEwM2Q3YjctYjZmMy00OTRmLTk0M2MtNzYxN2MyNTY5YWIw_mattress_height-diagram.jpg?auto=compress,format&amp;rect=0,0,635,320&amp;w=635&amp;h=320\" alt=\"\"\/><\/figure>\n\n\n\n<p>Here are <a href=\"https:\/\/www.saatva.com\/blog\/how-to-measure-a-mattress\/\" target=\"_blank\" rel=\"noopener\">tips for measuring bed height<\/a> to help you determine what setup is right for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-foundation-can-you-pair-with-a-thick-mattress\">What foundation can you pair with a thick mattress?<\/h2>\n\n\n\n<p>Thicker mattresses don&#8217;t have more complicated <a href=\"https:\/\/www.saatva.com\/do-you-need-a-box-spring-or-foundation\/\" target=\"_blank\" rel=\"noopener\">foundation<\/a> needs than their thinner counterparts. You can use a conventional box spring or a platform bed. <a href=\"https:\/\/www.saatva.com\/adjustable-base-guide\/\" target=\"_blank\" rel=\"noopener\">Adjustable bases<\/a> are an option as well for some thicker mattresses, but seek the manufacturer&#8217;s advice on whether the combination will work. Some thick mattresses are not compatible with adjustable bases, as they aren&#8217;t able to flex.<\/p>\n\n\n\n<p>The critical thing is to consider the total height of your bed setup. Pairing a thick mattress with a high foundation may make it difficult to get in and out of bed. The average height of a mattress plus foundation and frame is around 25 inches, though it can be more or less depending on your height and personal preference. <span class=\"tooltip\" data-id=\"29800\">Mattress foundations<\/span> are available in standard height (around 9 inches) or &#8220;low profile&#8221; (around 5 inches). You can mix and match the thickness of the mattress and foundation to get the setup you like best.<\/p>\n\n\n\n<p>Here&#8217;s an easy way to tell if your bed height is right for you: When you sit at the edge of your bed, your feet should touch the floor comfortably and your knees should be level with your hips.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-is-a-thick-mattress-more-durable\">Is a thick mattress more durable?<\/h2>\n\n\n\n<p>A mattress&#8217;s thickness has nothing to do with how durable or high-quality it is. As with all mattresses, thick varieties are composed of layers, which can be made of assorted materials. Thicker mattresses are most likely to be <a href=\"https:\/\/www.saatva.com\/hybrid-mattress-need-to-know\/\" target=\"_blank\" rel=\"noopener\">hybrids<\/a>, which combine innersprings with comfort layers made from memory foam and\/or latex.<\/p>\n\n\n\n<p>The bottom line: &#8220;You can&#8217;t say a bed is better just because it&#8217;s taller,&#8221; says Keith Cushner, co-founder of sleep website <a href=\"https:\/\/www.tuck.com\/\" target=\"_blank\" rel=\"noopener\">Tuck<\/a>. &#8220;As with any mattress, it&#8217;s all about the structure, construction, and quality of the layers.&#8221; <\/p>\n\n\n\n<div class=\"saatva-product-slider bg-fuscous-gray text-white\">\n            <p class=\"bg-makara p-4 text-center\">Find your ideal mattress height with these Saatva mattresses<\/p>\n    \n            <div\n            class=\"focus:!outline-0\"\n            data-flickity=\"{&quot;wrapAround&quot;:true,&quot;pageDots&quot;:true,&quot;adaptiveHeight&quot;:true,&quot;prevNextButtons&quot;:false,&quot;autoPlay&quot;:5000}\"\n        >\n                            \n                <div>\n                    <a href=\"https:\/\/www.saatva.com\/mattresses\/saatva-classic\" class=\"block\">\n                        <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"515\" src=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic-1024x515.jpg\" class=\"w-full aspect-video object-cover wp-post-image\" alt=\"saatva classic innerspring mattress\" srcset=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic-1024x515.jpg 1024w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic-300x151.jpg 300w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic-768x386.jpg 768w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic-1536x773.jpg 1536w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                    <\/a>\n\n                    <div\n                        class=\"rich-text-level p-8 lg:text-base\"\n                        style=\"--spacing-rhythm: 0.75em\"\n                    >\n                        <h4>\n                            <a href=\"https:\/\/www.saatva.com\/mattresses\/saatva-classic\">Saatva Classic Innerspring Mattress<\/a>\n                        <\/h4>\n\n                        \n<p>Our flagship luxury mattress is expertly engineered with coil-on-coil construction for durability, a layer of memory foam for enhanced back support, and a cushiony Euro pillow top for extra comfort.<\/p>\n\n\n                        <p>\n                            <a href=\"https:\/\/www.saatva.com\/mattresses\/saatva-classic\" class=\"btn\">\n                                Shop Now\n                            <\/a>\n                        <\/p>\n                    <\/div>\n                <\/div>\n                            \n                <div>\n                    <a href=\"https:\/\/www.saatva.com\/mattresses\/saatva-contour5\" class=\"block\">\n                        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"604\" src=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-contour5-1-1200x604.jpg\" class=\"w-full aspect-video object-cover wp-post-image\" alt=\"saatva contour5 mattress\" srcset=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-contour5-1-1200x604.jpg 1200w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-contour5-1-300x151.jpg 300w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-contour5-1-768x386.jpg 768w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-contour5-1-1536x773.jpg 1536w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-contour5-1.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n                    <\/a>\n\n                    <div\n                        class=\"rich-text-level p-8 lg:text-base\"\n                        style=\"--spacing-rhythm: 0.75em\"\n                    >\n                        <h4>\n                            <a href=\"https:\/\/www.saatva.com\/mattresses\/saatva-contour5\">Contour5 Mattress<\/a>\n                        <\/h4>\n\n                        \n<p>Luxurious body-hugging feel and pressure relief with 3\u201d of ultra-premium, high-density 5-lb memory foam. <\/p>\n\n\n                        <p>\n                            <a href=\"https:\/\/www.saatva.com\/mattresses\/saatva-contour5\" class=\"btn\">\n                                Shop Now\n                            <\/a>\n                        <\/p>\n                    <\/div>\n                <\/div>\n                            \n                <div>\n                    <a href=\"https:\/\/www.saatva.com\/mattresses\/zenhaven\" class=\"block\">\n                        <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"515\" src=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/zenhaven-1024x515.jpg\" class=\"w-full aspect-video object-cover wp-post-image\" alt=\"zenhaven latex mattress\" srcset=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/zenhaven-1024x515.jpg 1024w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/zenhaven-300x151.jpg 300w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/zenhaven-768x386.jpg 768w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/zenhaven-1536x773.jpg 1536w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/zenhaven.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                    <\/a>\n\n                    <div\n                        class=\"rich-text-level p-8 lg:text-base\"\n                        style=\"--spacing-rhythm: 0.75em\"\n                    >\n                        <h4>\n                            <a href=\"https:\/\/www.saatva.com\/mattresses\/zenhaven\">Zenhaven Latex Mattress<\/a>\n                        <\/h4>\n\n                        \n<p>Natural latex responds to every curve for pressure-free support and responsive comfort. Natural latex is supple, resilient, and durable, for the ultimate in elevated sleep. (It&#8217;s naturally hypoallergenic too.)<\/p>\n\n\n                        <p>\n                            <a href=\"https:\/\/www.saatva.com\/mattresses\/zenhaven\" class=\"btn\">\n                                Shop Now\n                            <\/a>\n                        <\/p>\n                    <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-faqs\">FAQs<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-what-is-the-height-of-a-standard-mattress\">What is the height of a standard mattress?<\/h3>\n\n\n\n<p>The standard mattress height, or average mattress height, is 8 to 12 inches; however, these days it&#8217;s common to find 14-, 16-, and even 18-inch mattresses.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-thick-is-an-average-mattress\">How thick is an average mattress?<\/h3>\n\n\n\n<p>Most mattresses clock in between 8 and 12 inches thick. Thicker mattresses do exist, with some mattresses ranging from 14 to 18 inches.<\/p>\n\n\n\n<p><em>For more advice on choosing the right mattress, check out our <a href=\"https:\/\/www.saatva.com\/ultimate-mattress-buying-guide\/\" target=\"_blank\" rel=\"noopener\">ultimate mattress-buying guide<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>First, it was soda, then fries-now even mattresses have been super-sized.<\/p>\n","protected":false},"author":60,"featured_media":25394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[386,394],"tags":[],"coauthors":[417],"guest":[],"host":[],"class_list":["post-25393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mattresses","category-mattress-buying-guides"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/posts\/25393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/users\/60"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/comments?post=25393"}],"version-history":[{"count":0,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/posts\/25393\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/media\/25394"}],"wp:attachment":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/media?parent=25393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/categories?post=25393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/tags?post=25393"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/coauthors?post=25393"},{"taxonomy":"guest","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/guest?post=25393"},{"taxonomy":"host","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/host?post=25393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}