{"id":25835,"date":"2020-09-23T00:00:00","date_gmt":"2020-09-23T00:00:00","guid":{"rendered":"https:\/\/blog.saatva.com\/best-hybrid-mattress-for-side-sleeper\/"},"modified":"2023-08-28T22:39:21","modified_gmt":"2023-08-28T22:39:21","slug":"best-hybrid-mattress-for-side-sleeper","status":"publish","type":"post","link":"https:\/\/www.saatva.com\/blog\/best-hybrid-mattress-for-side-sleeper\/","title":{"rendered":"How to Choose a Hybrid Mattress for Side Sleepers"},"content":{"rendered":"\n<p><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.saatva.com\/blog\/innerspring-mattress-guide\/\">Innerspring mattresses<\/a>&nbsp;have come a long way from the days when the springs inside were notorious for popping through the mattress&#8217;s outer covering. Nearly all of them on the market today feature a layer of cushiony&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.saatva.com\/blog\/memory-foam-mattress-guide\/\">memory foam<\/a>&nbsp;or&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.saatva.com\/blog\/latex-mattress-guide\/\">latex<\/a>&nbsp;for added pressure relief and comfort. Because these mattresses combine springs and foam for a &#8220;best of both worlds&#8221; sleep experience, they&#8217;re often referred to as&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.saatva.com\/blog\/hybrid-mattress-need-to-know\/\">hybrid mattresses<\/a>.<\/p>\n\n\n\n<p>But the right hybrid mattress for you may not be the best choice for someone else. If you&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.saatva.com\/blog\/side-sleeper\/\">sleep mainly on your side<\/a>&nbsp;and are interested in trying a hybrid mattress, there are a few things to consider in deciding for yourself: Are hybrid mattresses good for&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.saatva.com\/blog\/the-best-mattress-for-side-sleepers\/\">side sleepers<\/a>?<\/p>\n\n\n\n<p>Here, learn about the benefits of a hybrid mattress and how to choose the best hybrid for side sleepers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-a-hybrid-mattress\">What is a hybrid mattress?<\/h2>\n\n\n\n<p>Technically, a hybrid mattress can be any mattress made from more than one material. But, as&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/bettersleep.org\/\">Better Sleep Council<\/a>&nbsp;board member and director of mattress education Mary Helen Rogers explains, the term &#8220;hybrid mattress&#8221; is most often associated with innerspring mattresses that contain a coil support system along with another material, such as memory foam.<\/p>\n\n\n\n<p>This combination of traditional coil support with the contouring comfort of foam is what gives a hybrid bed mattress its appeal. \u201cMany will say that hybrids bring the best of both worlds together,&#8221; says Rogers.<\/p>\n\n\n\n<p>Of course, the specific feel of any individual hybrid mattress depends on the type of materials inside it. But it will usually be different from what you feel if you lie on a traditional innerspring or a pure foam mattress, explains Mark Kinsley, vice president of marketing for the Bedding Group at Leggett &amp; Platt, a company that manufactures bedding components (including some of the materials used in Saatva mattresses).<\/p>\n\n\n\n<p>Initially, you&#8217;ll experience the soft feeling that foam provides. But you&#8217;ll also feel reinforced support from the coils, making it easier to move around and change sleeping positions than on an all-foam mattress. Kinsley says the foam-spring combination makes you feel more elevated and buoyant\u2014instead of sinking, as you would on an all-foam mattress.<\/p>\n\n\n\n<p>Hybrid spring-foam mattresses also tend to&nbsp;<a href=\"https:\/\/www.saatva.com\/blog\/how-to-sleep-cool\/\" target=\"_blank\" rel=\"noreferrer noopener\">sleep cooler<\/a>&nbsp;than all-foam mattresses, because more air can circulate through the springs than is be able to circulate through foam layers. (Learn about&nbsp;<a href=\"https:\/\/www.saatva.com\/blog\/non-toxic-mattress\/\" target=\"_blank\" rel=\"noreferrer noopener\">nontoxic mattresses<\/a>&nbsp;so you can find the healthiest hybrid mattress for you.)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-benefits-of-a-hybrid-mattress\">Benefits of a hybrid mattress<\/h2>\n\n\n\n<p>These are the top benefits of sleeping on a hybrid mattress if you&#8217;re a side sleeper:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-ensures-a-cool-night-s-sleep\">Ensures a cool night&#8217;s sleep<\/h3>\n\n\n\n<p>You get airflow from the coils, and even more cooling if you choose a hybrid with a layer of natural latex. If you decide on a hybrid mattress with a memory foam comfort layer, look for one infused with&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.saatva.com\/blog\/cooling-features-in-mattresses\/\">cooling gel<\/a>&nbsp;or&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.saatva.com\/blog\/graphite-cooling-technology-bedding\/\">graphite<\/a>, as traditional memory foam tends to sleep hot.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-reduces-motion-transfer\">Reduces motion transfer<\/h3>\n\n\n\n<p>The added layer of foam on top of the mattress helps reduce the sensation that you&#8217;re riding a wave as your sleep partner moves around in the middle of the night\u2014and likewise, if you&#8217;re the one who moves.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-provides-excellent-support-for-side-sleepers\">Provides excellent support for side sleepers<\/h3>\n\n\n\n<p>The top foam layer provides pressure relief under shoulders and hips, making it an ideal choice for side sleepers by keeping your spine properly aligned while you sleep. <\/p>\n\n\n\n<div class=\"saatva-product-slider bg-fuscous-gray text-white\">\n            <p class=\"bg-makara p-4 text-center\">Find the perfect hybrid mattress for side sleepers at Saatva<\/p>\n    \n            <div\n            class=\"focus:!outline-0\"\n            data-flickity=\"{&quot;wrapAround&quot;:true,&quot;pageDots&quot;:true,&quot;adaptiveHeight&quot;:true,&quot;prevNextButtons&quot;:false,&quot;autoPlay&quot;:5000}\"\n        >\n                            \n                <div>\n                    <a href=\"https:\/\/www.saatva.com\/mattresses\/saatva-classic\" class=\"block\">\n                        <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"515\" src=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic-1024x515.jpg\" class=\"w-full aspect-video object-cover wp-post-image\" alt=\"saatva classic innerspring mattress\" srcset=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic-1024x515.jpg 1024w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic-300x151.jpg 300w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic-768x386.jpg 768w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic-1536x773.jpg 1536w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                    <\/a>\n\n                    <div\n                        class=\"rich-text-level p-8 lg:text-base\"\n                        style=\"--spacing-rhythm: 0.75em\"\n                    >\n                        <h4>\n                            <a href=\"https:\/\/www.saatva.com\/mattresses\/saatva-classic\">Saatva Classic Innerspring Mattress<\/a>\n                        <\/h4>\n\n                        \n<p>Our flagship luxury mattress is expertly engineered with coil-on-coil construction for durability, a layer of memory foam for enhanced back support, and a cushiony Euro pillow top for extra comfort.<\/p>\n\n\n                        <p>\n                            <a href=\"https:\/\/www.saatva.com\/mattresses\/saatva-classic\" class=\"btn\">\n                                Shop Now\n                            <\/a>\n                        <\/p>\n                    <\/div>\n                <\/div>\n                            \n                <div>\n                    <a href=\"https:\/\/www.saatva.com\/mattresses\/saatva-latex-hybrid\" class=\"block\">\n                        <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"515\" src=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/01\/latex-hybrid-1-1024x515.jpg\" class=\"w-full aspect-video object-cover wp-post-image\" alt=\"saatva latex hybrid mattress\" srcset=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/01\/latex-hybrid-1-1024x515.jpg 1024w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/01\/latex-hybrid-1-300x151.jpg 300w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/01\/latex-hybrid-1-768x386.jpg 768w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/01\/latex-hybrid-1-1536x773.jpg 1536w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/01\/latex-hybrid-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                    <\/a>\n\n                    <div\n                        class=\"rich-text-level p-8 lg:text-base\"\n                        style=\"--spacing-rhythm: 0.75em\"\n                    >\n                        <h4>\n                            <a href=\"https:\/\/www.saatva.com\/mattresses\/saatva-latex-hybrid\">Latex Hybrid Mattress<\/a>\n                        <\/h4>\n\n                        \n<p>This hybrid mattress combines the pressure-free support of natural latex with the classic innerspring feel. Handcrafted with pure materials for the ultimate in cool and healthy sleep.<\/p>\n\n\n                        <p>\n                            <a href=\"https:\/\/www.saatva.com\/mattresses\/saatva-latex-hybrid\" class=\"btn\">\n                                Shop Now\n                            <\/a>\n                        <\/p>\n                    <\/div>\n                <\/div>\n                            \n                <div>\n                    <a href=\"https:\/\/www.saatva.com\/mattresses\/memory-foam-hybrid\" class=\"block\">\n                        <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"515\" src=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/memory-foam-hybrid-1024x515.jpg\" class=\"w-full aspect-video object-cover wp-post-image\" alt=\"saatva memory foam hybrid mattress\" srcset=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/memory-foam-hybrid-1024x515.jpg 1024w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/memory-foam-hybrid-300x151.jpg 300w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/memory-foam-hybrid-768x386.jpg 768w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/memory-foam-hybrid-1536x773.jpg 1536w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/memory-foam-hybrid.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                    <\/a>\n\n                    <div\n                        class=\"rich-text-level p-8 lg:text-base\"\n                        style=\"--spacing-rhythm: 0.75em\"\n                    >\n                        <h4>\n                            <a href=\"https:\/\/www.saatva.com\/mattresses\/memory-foam-hybrid\">Memory Foam Hybrid Mattress<\/a>\n                        <\/h4>\n\n                        \n<p>This memory foam hybrid mattress features the perfect balance of body-contouring and responsive feel. Enjoy the innovative cooling system, which prevents overheating.<\/p>\n\n\n                        <p>\n                            <a href=\"https:\/\/www.saatva.com\/mattresses\/memory-foam-hybrid\" class=\"btn\">\n                                Shop Now\n                            <\/a>\n                        <\/p>\n                    <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Best hybrid mattress for side sleepers<\/h2>\n\n\n\n<p>Keep in mind that no one mattress is \u201cbest&#8221; for any particular sleep style. Generally speaking, though, the best hybrid mattress for side sleepers will conform to your body&#8217;s natural curves and take the pressure off your hips and shoulders. When your spine is properly aligned, your muscles can relax for the most restorative night&#8217;s sleep.<\/p>\n\n\n\n<p>If you&#8217;re a side sleeper shopping for a hybrid mattress, look for the following features:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Individually wrapped coils.&nbsp;<\/strong>The best hybrid mattresses feature individually wrapped coils, which move independently and reduce motion transfer. (The<span class=\"tooltip\" data-id=\"20911\">Saatva Classic<\/span>&nbsp;includes a \u201ccoil on coil&#8221; system: a base support layer of tempered steel coils, plus another layer of individually wrapped coils in the top portion of the mattress.)<\/li>\n\n\n\n<li><strong>Slightly softer&nbsp;<\/strong><strong><a href=\"https:\/\/www.saatva.com\/blog\/difference-between-plush-vs-firm-mattress\/\"><strong>comfort level<\/strong><\/a>.<\/strong>&nbsp;As a side sleeper, you need a hybrid mattress that is soft (or \u201cplush&#8221;) enough to cradle your hips and shoulders while supporting your spine in a neutral position. A too-firm hybrid mattress will cut off circulation to your hips, shoulders, and neck, leaving you with aches and pains.<\/li>\n\n\n\n<li><strong>Added&nbsp;<a href=\"https:\/\/www.saatva.com\/blog\/lumbar-support\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>lumbar support<\/strong><\/a>.&nbsp;<\/strong>Lumbar support is one of the most important features to look for in a hybrid mattress if you&#8217;re a side sleeper. Lumbar support will ensure your spine is kept in neutral alignment while you sleep. A memory foam hybrid mattress will include added lumbar support from denser foams or gels in the center third of the mattress. In a<span class=\"tooltip\" data-id=\"27716\">latex hybrid mattress<\/span> lumbar support is often referred to as &#8220;zoned&#8221; support. This means the mattress has firmer foams in the center third.<\/li>\n<\/ul>\n\n\n\n<p><em>Still trying to decide if a hybrid mattress is right for you? Here&#8217;s how it compares to other mattress types:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.saatva.com\/blog\/innerspring-vs-hybrid\/\">Hybrid vs. Innerspring<\/a><\/li>\n\n\n\n<li><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.saatva.com\/blog\/memory-foam-vs-hybrid\/\">Hybrid vs. Memory Foam<\/a><\/li>\n\n\n\n<li><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.saatva.com\/blog\/latex-vs-hybrid\/\">Hybrid vs. Latex<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Innerspring mattresses have come a long way from the days when the springs inside were notorious for popping through the mattress&#8217;s outer cov<\/p>\n","protected":false},"author":58,"featured_media":25836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[389,395,386,390],"tags":[],"coauthors":[424],"guest":[],"host":[],"class_list":["post-25835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sleep-health","category-mattress-types-sizes","category-mattresses","category-sleep-tips"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/posts\/25835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/comments?post=25835"}],"version-history":[{"count":0,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/posts\/25835\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/media\/25836"}],"wp:attachment":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/media?parent=25835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/categories?post=25835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/tags?post=25835"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/coauthors?post=25835"},{"taxonomy":"guest","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/guest?post=25835"},{"taxonomy":"host","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/host?post=25835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}