{"id":26452,"date":"2024-08-15T04:00:00","date_gmt":"2024-08-15T04:00:00","guid":{"rendered":"https:\/\/blog.saatva.com\/back-to-school-gift-ideas-for-better-sleep\/"},"modified":"2024-08-15T12:49:22","modified_gmt":"2024-08-15T12:49:22","slug":"back-to-school-gift-ideas-for-better-sleep","status":"publish","type":"post","link":"https:\/\/www.saatva.com\/blog\/back-to-school-gift-ideas-for-better-sleep\/","title":{"rendered":"Back-to-School Gift Guide 2024: The 22 Best Gifts for Better Sleep"},"content":{"rendered":"\n

The back-to-school season is such an exciting (and slightly daunting) time for parents and children. After all, a new school year brings new learning opportunities, new friends, and a new (or revamped) nighttime routine for your kids.<\/p>\n\n\n\n

Getting a good night\u2019s sleep is essential for everyone, but it\u2019s even more important for your child\u2019s mental and physical development. Receiving the recommended amount of sleep enables your child to focus and be active at school and in their everyday lives.<\/p>\n\n\n\n

So, to help ensure the kid (or kids) in your life gets adequate shuteye this school year, we\u2019ve put together a list of sleep-enhancing back-to-school gifts for students of all ages.<\/p>\n\n\n\n

Back-to-school gifts for children and tweens<\/h2>\n\n\n\n

Cloud b Calming Nightlight Star Projector<\/h3>\n\n\n\n
\"Cloud<\/figure>\n\n\n\n

Back in college, I used to babysit a 5-year-old who\u2019d ask me to turn on her ladybug star projector every night\u2014so I can vouch that this\u00a0calming nightlight and star projector<\/a>\u00a0is a must-have! It\u2019s a great gift for kids who prefer some light when sleeping or feel uneasy about the upcoming school year. <\/p>\n\n\n\n

Offering gentle room illumination and aiding peaceful sleep, it features four ladybug hues, eight constellations, a rotating color mode, and a 45-minute auto-shutdown. This nightlight ensures bedtime is soothing and comforting while kicking those back-to-school scaries to the curb.<\/p>\n\n\n\n

Saatva Youth Mattress<\/h3>\n\n\n\n
\"saatva<\/figure>\n\n\n\n

Just as adults invest in their own sleep, parents should prioritize their children’s rest, especially as each school year brings new challenges and developmental stages. Our youth mattress<\/span>\u00a0is designed to grow with your child, featuring dual sides to accommodate ages 3 to 12. The firmer foam on the 3+ side provides optimal spinal support for younger children, while the Lumbar Zone\u00ae Active Spinal Wire on the 8+ side offers excellent lower back support for older kids. <\/p>\n\n\n\n

Additionally, the mattress is wrapped in an organic, hypoallergenic, and antimicrobial cover, with foam layers certified free of harmful chemicals. It also includes a water-resistant finish and an internal waterproof barrier for easy cleaning and protection against stains and spills.<\/p>\n\n\n\n

Saatva Waterproof Mattress Protector<\/h3>\n\n\n\n
\"saatva<\/figure>\n\n\n\n

If you’re looking for extra mattress protection for potential wet bed accidents as your child adjusts to the changes of the new school year, our waterproof mattress protector<\/span> is an excellent choice!\u00a0<\/p>\n\n\n\n

This mattress protector helps shield their bed from spills, stains, dirt, and humidity, while its deep pockets and silicone band ensure a secure fit for kids who wiggle throughout the night.<\/p>\n\n\n\n

Pillowfort\u2122 Dinosaur Weighted Plush Kids’ Throw Pillow <\/h3>\n\n\n\n
\"Pillowfort\u2122<\/figure>\n\n\n\n

While some kids just need a little light to alleviate them of any back-to-school jitters before bed, others could appreciate a furry friend to sleep with every night. This\u00a0weighted stuffed dinosaur<\/a>\u00a0offers just that and more. <\/p>\n\n\n\n

Not only will this\u00a0weighted stuffed animal<\/a>\u00a0offer companionship and comfort to your child at bedtime and throughout the night, but its weighted quality applies pressure to their little body, giving them a calming feel similar to that of a hug. <\/p>\n\n\n\n

Saatva Sweater Knit Blanket<\/h3>\n\n\n\n
\"saatva<\/figure>\n\n\n\n

Kids love to be coddled by their parents before bed to feel safe\u2014so elevate that quality time than with our sweater knit blanket<\/span>. This lightweight, cotton blanket is the perfect pick for your little one as it gets softer after every wash and is airy and breathable yet warm. <\/p>\n\n\n\n

It’s also naturally hypoallergenic, moisture-wicking, and free of potentially harmful chemicals. Whether for warmer weather or colder nights, this blanket will quickly become your child\u2019s year-round favorite. It’s perfect for the new school year and beyond!<\/p>\n\n\n\n

Peppa Pig and Paw Patrol Pajamas<\/h3>\n\n\n\n
\"Peppa<\/figure>\n\n\n\n

Going to bed can seem boring to a child, who would much rather stay up and play with their toys or watch TV. I\u2019ve had children I\u2019ve babysat run and hide when it was time for bed\u2014that is until I brought out my secret weapon: fun pajamas!\u00a0<\/p>\n\n\n\n

From\u00a0Peppa Pig<\/a>\u00a0to\u00a0Paw Patrol<\/a>, make bedtime fun and exciting with your child\u2019s favorite cartoon character, food, or animal-printed PJs. Trust me when I say the right sleepwear makes a world of a difference to your kids, who would sleep in their favorite princess dresses or superhero costumes if they could.<\/p>\n\n\n\n

Dr. Teal’s 3-in-1 Sleep Bath<\/h3>\n\n\n\n
\"Dr.<\/figure>\n\n\n\n

PSA for parents: Kids need spa days too, especially during the back-to-school season. So, give your little one all the relaxation they need every night with this\u00a0sleep bath<\/a>. Bath time is already a great step in your kid\u2019s (and anyone\u2019s) sleep routine as it allows them to unwind and for their body temperature to drop, which prepares them for sleepy time. <\/p>\n\n\n\n

Now with this sleep bath, you can make it even easier for your child to go to bed since it contains\u00a0melatonin<\/a>\u00a0and\u00a0essential oils<\/a>\u00a0that promote better sleep. It\u2019s also hypoallergenic, dermatologist-tested, and paraben-, dye-, and phthalate-free.\u00a0<\/p>\n\n\n\n

Angry Octopus Color Me Happy, Color Me Calm<\/em> Self-Help Kids’ Coloring Book<\/h3>\n\n\n\n
\"Angry<\/figure>\n\n\n\n

The back-to-school scaries are a real thing for children of all ages, whether they\u2019re starting school, changing schools, or parting from old friends and teachers. However, expressing these feelings can be tough for a kid, and that\u2019s where the\u00a0Angry Octopus Color Me Happy, Color Me Calm<\/em><\/a>\u00a0book can help. <\/p>\n\n\n\n

Similar to\u00a0journaling<\/a>, this self-help coloring book (for ages 4 to 11) allows children to channel their emotions onto paper so it doesn\u2019t disrupt their daily lives and sleep. It imparts techniques for anger management, stress reduction, and increased happiness to overall enhance emotional intelligence. The book also offers sections for parents to read to their children, making it an ideal pre-bedtime activity for relaxation and bonding.<\/p>\n\n\n\n

Goodnight Moon<\/em> and other bedtime books<\/h3>\n\n\n\n
\"Goodnight<\/figure>\n\n\n\n

It\u2019s no secret that reading before bed<\/a> calms the mind and stimulates imagination, aiding sleep on stressful nights. Yet, for children, bedtime reading offers even more. Reading books to children supports mental imagery, narrative comprehension, and worldly awareness. It also boosts their language, listening, and memory skills. Not to mention, it\u2019s bonding time!<\/p>\n\n\n\n

Based on the many<\/em> books I\u2019ve read to children at bedtime (over and over again, I\u2019ll point out), here\u2019s a list of my favorite bedtime stories:<\/p>\n\n\n\n