If you’re not able to relax and unwind from your busy life, then you’re not giving your brain a break.<\/p>\n\n\n\n
“As a result, you will likely become more stressed and feel unrested and overwhelmed on a daily basis\u2014meaning your general wellbeing and mental health<\/a> can begin decreasing,\u201d notes Franklin. <\/p>\n\n\n\n Cozy bedrooms have been trending in recent years, likely due to the higher amounts of stress people are experiencing these days.<\/p>\n\n\n\n Some use the term emotional escape room<\/a> to describe their bedroom, envisioning it as a place where they can greatly decrease their anxiety.<\/p>\n\n\n\n More people than ever are also turning to hygge<\/em> to cozy up their bedrooms. The word hygge<\/em> comes from Danish and Norwegian cultures and reflects feelings of comfortability, coziness, contentment, and wellness when used in the design industry, explains Franklin. <\/p>\n\n\n\n No matter what cozy trend you gravitate toward, there are several ways to make your bedroom feel like a warm, welcoming nest at the end of a long day.<\/p>\n\n\n\n If you\u2019re wondering how to make a bedroom feel cozy, the best place to start is your bed<\/a>. Franklin suggests that to make your bed feel \u201cultra-luxurious,\u201d outfit it with a fluffy comforter<\/span> or duvet, soft throw pillows, and blankets.<\/p>\n\n\n\n \u201cWhen selecting these pieces, opt for those that look and feel soft to the touch, with materials such as cotton gauze, velvet, or boucl\u00e9,\u201d she says. \u201cThese pieces will add softness to the space both visually and physically, furthering the hygge<\/em> aesthetic.\u201d<\/p>\n\n\n\n A bedroom can\u2019t possibly feel cozy if the floor is cold under your feet. To remedy this problem, Franklin recommends adding softness to the floor with a plush area rug<\/a> that reflects the color scheme of your bedroom. <\/p>\n\n\n\n In addition to showing off your personality, the plushness of the rug will add texture and make the floor feel less flat and cold, says Franklin. Also, an area rug can have an anchoring effect if you\u2019re thinking about how to make a big bedroom cozy. (Here’s how to choose a bedroom rug size<\/a> that works for your sleep space.)<\/p>\n\n\n\n Clutter is an instant mood-buster in any bedroom\u2014especially in a small bedroom<\/a>, where clutter can add up fast.<\/p>\n\n\n\n \u201cClutter is the number one thing I advise removing from a bedroom,\u201d Franklin says. If your bedroom feels disorganized and cluttered, it leads to \u2018mental clutter,\u2019 which can make it harder to relax and fall asleep in the space.\u201d<\/p>\n\n\n\n To address the clutter, make sure all clothing is put away and only keep out what is necessary on tabletops, dressers, and bedside tables.<\/p>\n\n\n\n Minimal wall decor goes hand-in-hand with clearing clutter.<\/p>\n\n\n\n \u201cSimilar to tabletops and closets, you will want the walls to be decluttered as well,” says Franklin. “Instead of adding many pieces to your walls, choose a focal wall or two to display one piece of art or a wall hanging on each. The simplicity will help aid with creating less mental clutter.\u201d<\/p>\n\n\n\n Scent can be a powerful thing, particularly if you want to create a cozy ambiance in your bedroom. It can only add to the coziness of a space, \u201cespecially when it is in candle form<\/a>,\u201d Franklin says. <\/p>\n\n\n\n \u201cThe glow of a candle creates warm light\u2014and if you select a scent known for relaxation, such as lavender<\/a>, it will make your bedroom feel like a calming oasis,\u201d adds Franklin. <\/p>\n\n\n\n Make your bedroom feel cozier with these Saatva products<\/p>\n \n Our flagship luxury mattress is expertly engineered with coil-on-coil construction for durability, a layer of memory foam for enhanced back support, and a cushiony Euro pillow top for extra comfort.<\/p>\n\n\n \n \n Shop Now\n <\/a>\n <\/p>\n <\/div>\n <\/div>\n \n Cuddle up in the plush, airy luxury of our natural cotton comforter with a unique blend of 3D down alternative and sustainable lyocell fill. It keeps you warm and cozy in the winter but stays nice and breathable in warmer months.<\/p>\n\n\n \n \n Shop Now\n <\/a>\n <\/p>\n <\/div>\n <\/div>\n \n Sleep in effortless style with our deluxe linen sheets made with responsibly-sourced, all-natural European linen. Stays cool in the summer, warm in the winter, and gets softer with every wash.<\/p>\n\n\n \n \n Shop Now\n <\/a>\n <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n\n\n\n\n Colors can be a very powerful tool when it comes to psychology and creating a space that feels safe.<\/p>\n\n\n\n \u201cMy go-to color to use when creating a cozy bedroom<\/a> is blue,\u201d Franklin says. \u201cThe color blue has a calming effect and will make a big impact when creating a relaxing bedroom\u2014 whether you use it as a wall color or for decor such as bedding.\u201d<\/p>\n\n\n\n Sometimes, a cozy bedroom really comes down to the type of sheets<\/a> you choose. \u201cMost people don\u2019t realize that they can cater their sheet material to their body\u2019s needs,\u201d Franklin notes.<\/p>\n\n\n\n For example: If you’re a hot sleeper, you should consider bamboo orlinen sheet<\/span>\u00a0because they allow your body to breathe. On the other hand, if you’re a cold sleeper, you should think about\u00a0flannel sheets<\/a>\u00a0to keep the warmth in.<\/p>\n\n\n\n “Regulating the bed\u2019s temperature through the sheets will help with your overall comfortability both before falling asleep and after,\u201d says Franklin. <\/p>\n\n\n\n Harsh lighting will never look right in a truly cozy bedroom\u2014that means no fluorescent lights. Franklin prefers warm, dim light, which can \u201callow your brain to feel at ease and further drift into relaxation,\u201d she says.<\/p>\n\n\n\n With her clients, she frequently recommends putting lighting on dimmers in the bedroom.<\/p>\n\n\n\n Even window treatments can lend themselves to a cozier bedroom atmosphere. \u201cChoosing the wrong window treatments can be detrimental to your sleep and ability to fall asleep,\u201d Franklin observes.<\/p>\n\n\n\n If you need complete darkness to sleep well, Franklin suggests purchasing blackout drapes or shades. Conversely, if your room is dark and doesn’t get much natural light, she recommends privacy drapes or shades that still allow a soft light to trickle through. <\/p>\n\n\n\n Nods to nature<\/a> are often woven into hygge<\/em> designs since they’re a wonderful way to cozy up a space. Natural decor absolutely has its place in a bedroom, agrees Franklin.<\/p>\n\n\n\n \u201cIncorporating biophilic design into a bedroom can help with reducing stress and creating a cozy atmosphere,” she says. “For the bedroom, I like to incorporate a hanging pothos plant in a corner and a snake plant<\/a> on a dresser or beside a bed.\u201d<\/p>\n\n\n\n Whether you\u2019re mulling over how to make a large bedroom feel cozy or a small bedroom feel cozy, Franklin says the foundation of any cozy bedroom is a good mattress. <\/p>\n\n\n\n Although it can be expensive, she says, your mattress will be used every day for years to come\u2014so it’s worth the investment.<\/p>\n\n\n\n It also serves as your central location to enjoy plenty of cozy endeavors, such as late-night reading marathons, meditation sessions<\/a>, and afternoons spent sipping tea.<\/p>\n\n\n\n Saatva offers a wide range of mattresses<\/a> to suit every sleep style. Take our mattress quiz<\/a> to find your perfect match so you can build the cozy bedroom of your dreams. <\/p>\n","protected":false},"excerpt":{"rendered":" There are several ways to make your bedroom feel like a warm, welcoming nest at the end of a long day.<\/p>\n","protected":false},"author":70,"featured_media":26624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[392,393],"tags":[],"coauthors":[418],"guest":[],"host":[],"class_list":["post-26623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bedroom-style","category-bedroom-styling-guides"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/posts\/26623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/users\/70"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/comments?post=26623"}],"version-history":[{"count":0,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/posts\/26623\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/media\/26624"}],"wp:attachment":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/media?parent=26623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/categories?post=26623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/tags?post=26623"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/coauthors?post=26623"},{"taxonomy":"guest","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/guest?post=26623"},{"taxonomy":"host","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/host?post=26623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}1. Create a soft bed<\/h2>\n\n\n\n
2. Warm up the floor<\/h2>\n\n\n\n
3. Clear the clutter<\/h2>\n\n\n\n
4. Keep the wall decor minimal<\/h2>\n\n\n\n
5. Include aromatherapy<\/h2>\n\n\n\n
![\"saatva](\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic-1024x515.jpg\")
\n <\/a>\n\n \n Saatva Classic Innerspring Mattress<\/a>\n <\/h4>\n\n \n
![\"Saatva](\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/all-year-down-alternative-comforter-1024x515.jpg\")
\n <\/a>\n\n \n All-Year Down Alternative Comforter<\/a>\n <\/h4>\n\n \n
![\"saatva](\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/linen-sheet-set-1024x515.jpg\")
\n <\/a>\n\n \n Linen Sheet Set<\/a>\n <\/h4>\n\n \n
6. Use colors that promote relaxation<\/h2>\n\n\n\n
7. Determine what kind of sheets work best for you<\/h2>\n\n\n\n
8. Keep the lighting low and warm<\/h2>\n\n\n\n
9. Find the right window treatment<\/h2>\n\n\n\n
10. Bring in nature<\/h2>\n\n\n\n
11. Invest in a quality mattress<\/h2>\n\n\n\n