{"id":31047,"date":"2023-11-22T13:00:00","date_gmt":"2023-11-22T13:00:00","guid":{"rendered":"https:\/\/blog.saatva.com\/?p=31047"},"modified":"2023-11-13T20:07:51","modified_gmt":"2023-11-13T20:07:51","slug":"do-dogs-cats-dream","status":"publish","type":"post","link":"https:\/\/www.saatva.com\/blog\/do-dogs-cats-dream\/","title":{"rendered":"Do Dogs and Cats Dream?"},"content":{"rendered":"\n<p>If you\u2019re a pet parent, then you\u2019ve likely seen your dog or cat adorably twitching\u2014or even running or howling\u2014in their sleep. That probably has made you curious about whether your dog or cat&nbsp;<a href=\"https:\/\/www.saatva.com\/blog\/why-dreams-are-good-for-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">dreams at night<\/a>&nbsp;or while napping\u2014and if they dream of you.<\/p>\n\n\n\n<p>Ahead, we\u2019ll explore everything pet parents need to know about whether your furry friend dreams while they sleep.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-do-dogs-dream\">Do dogs dream?<\/h2>\n\n\n\n<p>So, do dogs have dreams? According to<a href=\"https:\/\/journeysholisticlife.com\/pages\/about-us\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;Candy Akers<\/a>, veterinarian, they most certainly do.<\/p>\n\n\n\n<p>\u201cAnyone who has watched a&nbsp;<a href=\"https:\/\/www.saatva.com\/blog\/dog-sleeping-positions-and-their-meaning\/\" target=\"_blank\" rel=\"noreferrer noopener\">sleeping dog<\/a>&nbsp;twitch, move its paws as if running, or make soft whimpering sounds has likely seen evidence of a dog&#8217;s dreams,\u201d she says.<\/p>\n\n\n\n<p>The science behind this observation comes from understanding the structure and function of the brain during sleep.<\/p>\n\n\n\n<p>\u201cDogs, like humans, have a sleep cycle that includes periods of REM (rapid eye movement) sleep,\u201d explains Akers. \u201c<a href=\"https:\/\/www.saatva.com\/blog\/what-does-rem-stand-for\/\" target=\"_blank\" rel=\"noreferrer noopener\">REM sleep<\/a>\u00a0is the stage in which dreaming occurs in humans, and there is good evidence to believe it&#8217;s the same for dogs.&#8221;\u00a0<\/p>\n\n\n\n<p>During REM sleep, you might notice your dog twitching or moving as if they&#8217;re reacting to something in a dream, she adds. Sometimes, this can be accompanied by barking or other vocalizations.<\/p>\n\n\n\n<p>The duration of a dog&#8217;s dream can vary based on multiple factors, including the dog&#8217;s age, breed, size, and overall health.<\/p>\n\n\n\n<p>\u201cHowever, according to studies, on average, dogs spend about 10% to 12% of their total sleep time in the REM stage, which is when dreaming occurs,\u201d says Akers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-do-dogs-dream-about\">What do dogs dream about?<\/h2>\n\n\n\n<p>You might be wondering, \u201cDo dogs have dreams about their owners? Do dogs have bad dreams?\u201d &nbsp;<\/p>\n\n\n\n<p>\u201cWhile we cannot definitively know the content of a dog&#8217;s dreams, scientific understanding combined with observational evidence allows us to make educated guesses,\u201d says Akers.<\/p>\n\n\n\n<p>She notes that based on the principle that animals dream about familiar activities, it&#8217;s likely that dogs dream about \u201cdoggy daily life.\u201d According to Akers, these scenarios in their dreams may include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Daily activities:&nbsp;<\/strong>Dogs might dream about things they did during the day, such as chasing a ball, playing with other dogs, going for walks, or interacting with their human family members.<\/li>\n\n\n\n<li><strong>I<\/strong><strong>nstinctual activities:<\/strong>&nbsp;Dogs could dream about activities tied to their evolutionary history and instincts, like hunting or scavenging for food.<\/li>\n\n\n\n<li><strong>Positive and negative experiences<\/strong>: If a dog had a particularly exciting or frightening experience during the day, then they might replay that scenario in their dreams, just like humans often do.<\/li>\n\n\n\n<li><strong>Training or tasks:&nbsp;<\/strong>Working dogs or those undergoing training might dream about their tasks, whether it&#8217;s herding, searching, or any other specialized activity.<\/li>\n\n\n\n<li><strong>Social interactions:<\/strong>&nbsp;Dogs are social animals. They might dream about their interactions with other animals and humans, both positive and negative.<\/li>\n<\/ul>\n\n\n\n<p>\u201cIt&#8217;s also worth noting that, just like humans, dogs might have dreams that are not directly related to their daily activities,&#8221; adds Akers. &#8220;Just as we sometimes have&nbsp;<a href=\"https:\/\/www.saatva.com\/blog\/what-causes-vivid-dreams\/\" target=\"_blank\" rel=\"noreferrer noopener\">strange, surreal, or abstract dreams<\/a>, dogs might also experience dreams that don&#8217;t have an apparent connection to their waking lives.\u201d<\/p>\n\n\n\n<p>And yes, it\u2019s likely that your pup dreams about you.<\/p>\n\n\n\n<p>\u201cWhile we can&#8217;t definitively answer what dogs dream about with certainty, given the strong bond between dogs and their owners and the significant amount of time they spend together, it is quite plausible that dogs dream about their human family members,\u201d says Akers.<\/p>\n\n\n\n<p>But they unfortunately also have&nbsp;<a href=\"https:\/\/www.saatva.com\/blog\/what-causes-nightmares\/\" target=\"_blank\" rel=\"noreferrer noopener\">nightmares<\/a>.&nbsp;<\/p>\n\n\n\n<p>\u201cDogs, like humans and other animals, can experience stress,&nbsp;<a href=\"https:\/\/www.saatva.com\/blog\/sleeping-with-anxiety\/\" target=\"_blank\" rel=\"noreferrer noopener\">anxiety<\/a>, and traumatic events,&#8221; says Akers. &#8220;As with humans, where traumatic or stressful events can lead to nightmares, it&#8217;s possible that dogs might also have dreams that reflect negative experiences or fears.&#8221;<\/p>\n\n\n\n<p>Akers adds that observationally, some dog owners have reported behaviors in their sleeping dogs (like whining, twitching, or growling) that might suggest the dog is experiencing a distressing dream.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-do-cats-dream\">Do cats dream?<\/h2>\n\n\n\n<p>Now that we\u2019ve discussed dogs, do cats have dreams?<\/p>\n\n\n\n<p>\u201cYes, cats, like dogs and many other mammals, also dream,\u201d Akers says. \u201cObservationally, if you&#8217;ve ever watched a&nbsp;<a href=\"https:\/\/www.saatva.com\/blog\/cat-sleeping-positions\/\" target=\"_blank\" rel=\"noreferrer noopener\">sleeping cat<\/a>&nbsp;twitch its whiskers, move its paws, or even \u2018chatter\u2019 softly, then you&#8217;re likely witnessing the physical manifestations of a dream.\u201d<\/p>\n\n\n\n<p>Cats, like dogs, progress through various stages of the sleep cycle, including light sleep,&nbsp;<a href=\"https:\/\/www.saatva.com\/blog\/what-is-deep-sleep-and-do-you-need-deep-sleep\/\" target=\"_blank\" rel=\"noreferrer noopener\">deep sleep<\/a>, and REM sleep. It\u2019s during the REM stage that dreaming primarily occurs.<\/p>\n\n\n\n<p>\u201cThe duration of a cat&#8217;s dream varies and depends on the length of the REM phase during their sleep cycle,\u201d explains Akers. \u201cCats can have variable lengths of REM sleep depending on whether they are taking a brief nap or a longer, deeper sleep.\u201d<\/p>\n\n\n\n<p>On average, during a longer sleep, cats might enter REM sleep roughly every 15 to 30 minutes. This REM phase can last anywhere from a few minutes to nearly 15 minutes. During shorter naps, the REM phase might last only a minute or two.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-do-cats-dream-about\">What do cats dream about?<\/h2>\n\n\n\n<p>Do cats dream about their owners? It makes sense that they would, considering how much time they spend with you.&nbsp;<\/p>\n\n\n\n<p>But as Akers reiterates, while we can\u2019t directly access or visualize the content of a cat&#8217;s dreams, we can make educated guesses based on our understanding of their daily lives, behaviors, and the neuroscience of dreaming in mammals.<\/p>\n\n\n\n<p>Akers speculates on what cats might dream about, based on an understanding of their behaviors:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hunting sequences:&nbsp;<\/strong>Cats, even domestic ones, retain strong hunting instincts. They might dream of stalking, pouncing on, or playing with prey\u2014even if their &#8220;prey&#8221; in real life is just a toy or a laser dot.<\/li>\n\n\n\n<li><strong>Exploration:&nbsp;<\/strong>Cats are curious creatures. They could dream about exploring their environment, climbing, or hiding in spots around their living space or outdoors.<\/li>\n\n\n\n<li><strong>Social interactions:\u00a0<\/strong>Cats may dream about interactions with other animals, whether they&#8217;re other cats, household pets, or even humans. This could involve playing, fighting, grooming, or simply observing.<\/li>\n\n\n\n<li><strong>Self-care activities:&nbsp;<\/strong>Common behaviors like grooming, scratching, or stretching might also feature in their dreams.<\/li>\n\n\n\n<li><strong>Threats or fears:<\/strong>&nbsp;Just as humans might have nightmares or anxiety dreams, cats could potentially dream of situations that evoke fear or stress, such as encounters with predators, aggressive animals, or other perceived threats.<\/li>\n\n\n\n<li><strong>Past experiences:<\/strong>&nbsp;If a cat has had significant life experiences, either positive or negative, they might replay these in their dreams, much as humans often do.<\/li>\n<\/ul>\n\n\n\n<div class=\"saatva-product-slider bg-fuscous-gray text-white\">\n            <p class=\"bg-makara p-4 text-center\">Choose the right pet bed for your dog or cat<\/p>\n    \n            <div\n            class=\"focus:!outline-0\"\n            data-flickity=\"{&quot;wrapAround&quot;:true,&quot;pageDots&quot;:true,&quot;adaptiveHeight&quot;:true,&quot;prevNextButtons&quot;:false,&quot;autoPlay&quot;:5000}\"\n        >\n                            \n                <div>\n                    <a href=\"https:\/\/www.saatva.com\/mattresses\/dog-bed\" class=\"block\">\n                        <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"515\" src=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/07\/saatva-dog-bed-1024x515.jpg\" class=\"w-full aspect-video object-cover wp-post-image\" alt=\"saatva dog bed\" srcset=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/07\/saatva-dog-bed-1024x515.jpg 1024w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/07\/saatva-dog-bed-300x151.jpg 300w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/07\/saatva-dog-bed-768x386.jpg 768w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/07\/saatva-dog-bed-1536x773.jpg 1536w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/07\/saatva-dog-bed.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                    <\/a>\n\n                    <div\n                        class=\"rich-text-level p-8 lg:text-base\"\n                        style=\"--spacing-rhythm: 0.75em\"\n                    >\n                        <h4>\n                            <a href=\"https:\/\/www.saatva.com\/mattresses\/dog-bed\">Dog Bed<\/a>\n                        <\/h4>\n\n                        \n<p>An upgraded ergonomic design and premium materials to give your best friend the same comfort, quality, and durability you\u2019ve come to expect from a Saatva mattress.<\/p>\n\n\n                        <p>\n                            <a href=\"https:\/\/www.saatva.com\/mattresses\/dog-bed\" class=\"btn\">\n                                Shop Now\n                            <\/a>\n                        <\/p>\n                    <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-faqs\">FAQs<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-what-do-dogs-really-dream-about\">What do dogs really dream about?<\/h3>\n\n\n\n<p>Although it\u2019s just conjecture at this point, experts have made guesses on what dogs dream about through observing their behaviors. Dogs can dream about what they did during the day, instinctual activities like hunting for food, scary experiences, training, and social interactions with animals and humans.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-do-you-tell-if-your-dog-is-dreaming-or-having-a-nightmare\">How do you tell if your dog is dreaming or having a nightmare?<\/h3>\n\n\n\n<p>Akers says dogs that twitch, move their paws as if they\u2019re running, or even whimper in their sleep are signs that they may be dreaming.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-do-cats-have-dreams-and-nightmares\">Do cats have dreams and nightmares?<\/h3>\n\n\n\n<p>Akers says that yes, cats also experience dreams and nightmares while sleeping. &nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-what-do-cats-dreams-look-like\">What do cats&#8217; dreams look like?<\/h3>\n\n\n\n<p>Experts speculate that cats dream about hunting prey, exploring indoors and out, interacting with humans and other animals, grooming themselves, stressful experiences, and things that have happened in the past.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-help-your-pet-enjoy-sweet-dreams-with-saatva\">Help your pet enjoy sweet dreams with Saatva<\/h2>\n\n\n\n<p>Would you like to help your pet get the best sleep possible? Start with our <span class=\"tooltip\" data-id=\"30031\">dog bed<\/span>, available in three sizes and featuring a responsive micro-coil system that can cradle their spines and keep them comfortable. Have a cat? Kitties can snooze on the small bed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re a pet parent, then you\u2019ve likely seen your dog or cat adorably twitching\u2014or even running or howling\u2014in their sleep. That probably has made you curious about whether your dog or cat&nbsp;dreams at night&nbsp;or while napping\u2014and if they dream of you. Ahead, we\u2019ll explore everything pet parents need to know about whether your furry [&hellip;]<\/p>\n","protected":false},"author":70,"featured_media":31048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[389,390],"tags":[],"coauthors":[418],"guest":[],"host":[],"class_list":["post-31047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sleep-health","category-sleep-tips"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/posts\/31047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/users\/70"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/comments?post=31047"}],"version-history":[{"count":4,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/posts\/31047\/revisions"}],"predecessor-version":[{"id":31055,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/posts\/31047\/revisions\/31055"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/media\/31048"}],"wp:attachment":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/media?parent=31047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/categories?post=31047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/tags?post=31047"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/coauthors?post=31047"},{"taxonomy":"guest","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/guest?post=31047"},{"taxonomy":"host","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/host?post=31047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}