Keep reading to find out how to protect your braids while you sleep and wake up with them looking good as new.<\/p>\n\n\n\n
How to sleep on braids<\/strong><\/h2>\n\n\n\nMaking sure your braids look perfect in the AM is all about preparation and protection. “It’s essential to prepare properly for a comfortable and healthy night’s rest,” Washington says. <\/p>\n\n\n\n
Here are a few ways to help you do just that.<\/p>\n\n\n\n
Loosen your braids before bed<\/h3>\n\n\n\n
Even though it might seem counterintuitive to make your braids looser, you actually may be damaging your scalp and<\/em> your sleep routine by keeping them super tight. <\/p>\n\n\n\n“Loosen your braids gently before bedtime to alleviate any tension on your scalp, ensuring a more restful sleep,” Washington recommends.<\/p>\n\n\n\n
Use a silk or satin pillowcase<\/h3>\n\n\n\n
The best way to prevent frizz is by sleeping on a silk or satin pillowcase since cotton can tend to\u2014you guessed it\u2014make them look frizzy. <\/p>\n\n\n\n
“Investing in a silk or satin pillowcase can minimize friction on your braids, reduce frizz, and help them last longer,” says Washington. <\/p>\n\n\n\n
Plus, a silk pillowcase<\/a> feels so luxurious. Curious about which silk pillowcases to try? These are a few of our favorites:<\/p>\n\n\n\n\n- Saatva Silk Pillowcase<\/strong>, saatva.com<\/span><\/li>\n\n\n\n
- Blissy Plum Standard Pillowcase<\/strong>,\u00a0blissy.com<\/a><\/li>\n\n\n\n
- Celestial Silk 25 Momme Pure Mulberry Silk Pillowcase in Floral<\/strong>,\u00a0celestialsilk.com<\/a><\/li>\n\n\n\n
- Slip Silver Queen Zippered Pillowcase<\/strong>,\u00a0slip.com<\/a><\/li>\n<\/ul>\n\n\n\n
Moisturize your scalp<\/h3>\n\n\n\n
Applying a nourishing oil before bed helps keep your hair and scalp hydrated, prevents breakage, and promotes overall hair health. <\/p>\n\n\n\n
Davontae recommends using argan oil or aloe vera gel, which you can dab along your hairline and scalp in between your braids.<\/p>\n\n\n\n
Use a silk scarf or bonnet<\/h3>\n\n\n\n
Much like using a silk pillowcase, wrapping your braids in a silk scarf or bonnet<\/a> helps keep them from moving, preventing friction and frizz.<\/p>\n\n\n\nHow to fix braids after sleeping on them<\/strong><\/h2>\n\n\n\nSo, you did everything right and your braids still look a little messy come morning. Not to worry! You can have them looking good as new before you head out the door.<\/p>\n\n\n\n
Re-braid loose or frizzy braids<\/h3>\n\n\n\n
No matter how much care you take with your braids before bed, some may still unravel throughout the night. <\/p>\n\n\n\n
Washington recommends identifying those loose or frizzy sections and re-braiding them “to restore their structure.” <\/p>\n\n\n\n
Smooth down flyaways<\/h3>\n\n\n\n
Noticing a few flyaways here and there? There’s a simple fix for that, according to Washington. <\/p>\n\n\n\n
Mist your braids with water to smooth them down. You can also apply a leave-in conditioner, like Pattern by Tracee Ellis Ross Hydrating Hair Mist<\/a>, to rehydrate your hair.<\/p>\n\n\n\nAdd shine and tame strays<\/h3>\n\n\n\n
For a polished finish, Washington recommends using hair oil or serum. <\/p>\n\n\n\n
“Apply a small amount to your fingertips and run them along the length of your braids to add shine and tame any stray hairs,” he says.<\/p>\n\n\n
\n Protect your braids while you sleep<\/p>\n \n \n \n \n \n ![\"saatva](\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2024\/10\/silk-pillowcase-1200x604.jpg\")
\n <\/a>\n\n \n \n Silk Pillowcase<\/a>\n <\/h4>\n\n \n100% long fiber mulberry silk in a charmeuse weave for an extra smooth and luxurious feel that lessens friction against skin and hair, preventing creases, skin product transfer on pillow, and reducing hair frizz.<\/p>\n\n\n\n
<\/p>\n\n\n
\n \n Shop Now\n <\/a>\n <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n\n\n\nFAQs<\/strong><\/h2>\n\n\n\nHow do you sleep in braids without ruining them?<\/strong><\/h3>\n\n\n\nThere are a few key ways to protect your braids while you sleep. “To sleep in braids without ruining them, loosely braid your hair, use a silk or satin pillowcase, and avoid crushing them while sleeping,” Washington recommends. Doing all of this will help you wake up with your braids looking good as new!<\/p>\n\n\n\n
What position should you sleep in with braids?<\/strong><\/h3>\n\n\n\nThere are a couple of ideal sleep positions if you want to protect your braids. Sleeping on your side<\/a> or back is best since those positions help prevent the braids from being pulled. <\/p>\n\n\n\n
“Loosen your braids gently before bedtime to alleviate any tension on your scalp, ensuring a more restful sleep,” Washington recommends.<\/p>\n\n\n\n
Use a silk or satin pillowcase<\/h3>\n\n\n\n
The best way to prevent frizz is by sleeping on a silk or satin pillowcase since cotton can tend to\u2014you guessed it\u2014make them look frizzy. <\/p>\n\n\n\n
“Investing in a silk or satin pillowcase can minimize friction on your braids, reduce frizz, and help them last longer,” says Washington. <\/p>\n\n\n\n
Plus, a silk pillowcase<\/a> feels so luxurious. Curious about which silk pillowcases to try? These are a few of our favorites:<\/p>\n\n\n\n Applying a nourishing oil before bed helps keep your hair and scalp hydrated, prevents breakage, and promotes overall hair health. <\/p>\n\n\n\n Davontae recommends using argan oil or aloe vera gel, which you can dab along your hairline and scalp in between your braids.<\/p>\n\n\n\n Much like using a silk pillowcase, wrapping your braids in a silk scarf or bonnet<\/a> helps keep them from moving, preventing friction and frizz.<\/p>\n\n\n\n So, you did everything right and your braids still look a little messy come morning. Not to worry! You can have them looking good as new before you head out the door.<\/p>\n\n\n\n No matter how much care you take with your braids before bed, some may still unravel throughout the night. <\/p>\n\n\n\n Washington recommends identifying those loose or frizzy sections and re-braiding them “to restore their structure.” <\/p>\n\n\n\n Noticing a few flyaways here and there? There’s a simple fix for that, according to Washington. <\/p>\n\n\n\n Mist your braids with water to smooth them down. You can also apply a leave-in conditioner, like Pattern by Tracee Ellis Ross Hydrating Hair Mist<\/a>, to rehydrate your hair.<\/p>\n\n\n\n For a polished finish, Washington recommends using hair oil or serum. <\/p>\n\n\n\n “Apply a small amount to your fingertips and run them along the length of your braids to add shine and tame any stray hairs,” he says.<\/p>\n\n\n Protect your braids while you sleep<\/p>\n \n 100% long fiber mulberry silk in a charmeuse weave for an extra smooth and luxurious feel that lessens friction against skin and hair, preventing creases, skin product transfer on pillow, and reducing hair frizz.<\/p>\n\n\n\n <\/p>\n\n\n \n \n Shop Now\n <\/a>\n <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n\n\n\n There are a few key ways to protect your braids while you sleep. “To sleep in braids without ruining them, loosely braid your hair, use a silk or satin pillowcase, and avoid crushing them while sleeping,” Washington recommends. Doing all of this will help you wake up with your braids looking good as new!<\/p>\n\n\n\n There are a couple of ideal sleep positions if you want to protect your braids. Sleeping on your side<\/a> or back is best since those positions help prevent the braids from being pulled. <\/p>\n\n\n\n\n
Moisturize your scalp<\/h3>\n\n\n\n
Use a silk scarf or bonnet<\/h3>\n\n\n\n
How to fix braids after sleeping on them<\/strong><\/h2>\n\n\n\n
Re-braid loose or frizzy braids<\/h3>\n\n\n\n
Smooth down flyaways<\/h3>\n\n\n\n
Add shine and tame strays<\/h3>\n\n\n\n
\n <\/a>\n\n \n Silk Pillowcase<\/a>\n <\/h4>\n\n \n
FAQs<\/strong><\/h2>\n\n\n\n
How do you sleep in braids without ruining them?<\/strong><\/h3>\n\n\n\n
What position should you sleep in with braids?<\/strong><\/h3>\n\n\n\n