{"id":32693,"date":"2024-07-03T12:00:00","date_gmt":"2024-07-03T12:00:00","guid":{"rendered":"https:\/\/blog.saatva.com\/?p=32693"},"modified":"2024-07-03T13:04:48","modified_gmt":"2024-07-03T13:04:48","slug":"pillow-menu-at-hotels","status":"publish","type":"post","link":"https:\/\/www.saatva.com\/blog\/pillow-menu-at-hotels\/","title":{"rendered":"What Is a Pillow Menu at a Hotel?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">From sweet treats left on the bed during turndown service to personalized mini bars,&nbsp;<a href=\"https:\/\/www.saatva.com\/blog\/hotels-with-saatva-mattresses\/\" target=\"_blank\" rel=\"noreferrer noopener\">luxury hotels<\/a>&nbsp;and resorts are constantly upping their game with amenities that improve the guest experience.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many have also started offering\u00a0<a href=\"https:\/\/www.saatva.com\/blog\/best-hotel-amenities-for-bedroom\/\" target=\"_blank\" rel=\"noreferrer noopener\">sleep-enhancing amenities<\/a>\u00a0like white noise machines and pillow menus. Yes, you read that right: pillow menus.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This article will explore everything you need to know about pillow menus, including how to choose the best pillow for your stay.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is a pillow menu at a hotel?&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A pillow menu is exactly what it sounds like: a list of pillows available to hotel guests. Many five-star hotels offer pillow menus to help improve your sleep quality while on vacation.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In most cases, you can \u201corder\u201d a new type of pillow off the menu to try on your first night, then swap it out as often as you like until you find the perfect pillow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ultimately, pillow menus empower guests to personalize their sleep experiences, says &nbsp;Arun Kumar, the integrated wellness practitioner at Six Senses Bhutan.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He explains: \u201cBy tailoring neck support, pressure relief, temperature regulation, and hypoallergenic factors\u2026[our pillow menu] will help to uplift overall quality of the sleep.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many luxury hotels now offer a wide selection of pillows. Here are just a few properties where I\u2019ve been offered a pillow menu:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.sixsenses.com\/en\/resorts\/bhutan\/\" target=\"_blank\" rel=\"noreferrer noopener\">Six Senses Bhutan<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.anandaspa.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ananda in the Himalayas<\/a>\u00a0<\/li>\n\n\n\n<li><a href=\"https:\/\/www.danang.intercontinental.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Intercontinental Danang Sun Peninsula Resort<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.theleela.com\/the-leela-palace-new-delhi\" target=\"_blank\" rel=\"noreferrer noopener\">The Leela Palace New Delhi<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Types of pillows on a pillow menu\u00a0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Many types of pillows might show up on a pillow menu. Some hotels offer just a few options\u2014for example, feather, down alternative, and memory foam\u2014while other menus list a dizzying array of places to rest your head.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Intercontinental Danang, I was offered the following types of pillows:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Natural latex<\/li>\n\n\n\n<li>Memory foam<\/li>\n\n\n\n<li>Synthetic (medium)<\/li>\n\n\n\n<li>Synthetic (firm)<\/li>\n\n\n\n<li>Down (soft)<\/li>\n\n\n\n<li>Down (super firm)<\/li>\n\n\n\n<li>Silk<\/li>\n\n\n\n<li>Buckwheat<\/li>\n\n\n\n<li>Body pillow<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">While hotel pillow menus vary slightly, this list is a good representation of a robust pillow menu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to choose the right pillow from a pillow menu&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You might have noticed that some pillow types are defined by firmness level, while others are set apart by filling or casing material.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Choosing the right pillow by firmness<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Different\u00a0<a href=\"https:\/\/www.saatva.com\/blog\/firm-vs-soft-pillow\/\" target=\"_blank\" rel=\"noreferrer noopener\">pillow firmness levels<\/a>\u00a0support different sleep positions.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Firm pillows are great for side and back sleepers.<\/li>\n\n\n\n<li>Soft pillows are best for stomach sleepers.&nbsp;<\/li>\n\n\n\n<li>Medium-firm or medium-soft pillows work for a variety of sleep positions.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Choosing the right pillow by material or filling&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The\u00a0<a href=\"https:\/\/www.saatva.com\/blog\/types-of-pillows\/\" target=\"_blank\" rel=\"noreferrer noopener\">best pillow for you<\/a>\u00a0depends on your preference and, in some cases, allergies.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.saatva.com\/blog\/down-pillow-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">Down feather pillows<\/a>\u00a0are known for being super plush, but some people are allergic to down\u2014and others don\u2019t like the way down flattens as the night goes on.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.saatva.com\/blog\/down-alternative-pillow\/\" target=\"_blank\" rel=\"noreferrer noopener\">Down alternative pillows<\/a>\u00a0are a solid option for people who like the fluffiness of down but want to avoid a potential allergic reaction.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.saatva.com\/blog\/memory-foam-pillow-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">Memory foam pillows<\/a>\u00a0offer great head support, but some people\u2014myself included\u2014find that they trap heat and can cause nighttime sweating.\u00a0<\/li>\n\n\n\n<li><a href=\"https:\/\/www.saatva.com\/blog\/latex-pillow-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">Latex pillows<\/a>\u00a0offer support similar to memory foam but are more breathable. Latex pillows are also hypoallergenic.\u00a0<\/li>\n\n\n\n<li>Buckwheat pillows are filled with buckwheat hulls, resulting in a plant-based, breathable, hypoallergenic place to rest your head. However, the hulls are quite hard and make some noise when moved. When I once selected a buckwheat pillow during a luxury hotel stay, I thought it felt like sleeping on a pillow stuffed with squishy beads.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Many hotels also offer body pillows and special neck pillows. Body pillows offer excellent sleep for side sleepers or anyone not used to\u00a0<a href=\"https:\/\/www.saatva.com\/blog\/why-cant-i-sleep-by-myself\/\" target=\"_blank\" rel=\"noreferrer noopener\">sleeping alone<\/a>. And neck pillows can be helpful if you\u2019re experiencing muscle tightness or head, neck, and shoulder pain.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The good news is that you\u2019re not just stuck with one option\u2014five-star hotels typically allow you to request several pillows and swap out pillows you don\u2019t like throughout your stay.<\/p>\n\n\n<section\n    class=\"saatva-product-slider bg-fuscous-gray text-white\"\n    aria-label=\"Find a hotel-quality pillow for your bedroom at Saatva carousel\"\n    x-data=\"productSlider(5)\"\n>\n            <p class=\"bg-makara p-4 text-center\">Find a hotel-quality pillow for your bedroom at Saatva<\/p>\n    \n            <p\n            id=\"product-slider-6aa3a8083c79e-instructions\"\n            class=\"sr-only\"\n        >\n            This carousel automatically rotates through products. Use the pause button to stop rotation, or use the slide dots to navigate.\n        <\/p>\n\n        <div class=\"relative\">\n            <button\n                type=\"button\"\n                class=\"absolute top-2 right-2 z-10 icon-btn bg-black\/25\"\n                @click=\"toggleAutoplay()\"\n                :aria-label=\"playing ? 'Pause carousel' : 'Play carousel'\"\n            >\n                <span\n                    x-show=\"playing\"\n                    aria-hidden=\"true\"\n                >\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\" fill=\"currentColor\" class=\"size-5\">\n                        <path d=\"M5.75 4.5a1.25 1.25 0 0 1 1.25-1.25h1.5A1.25 1.25 0 0 1 9.75 4.5v11A1.25 1.25 0 0 1 8.5 16.75H7a1.25 1.25 0 0 1-1.25-1.25v-11Zm5 0a1.25 1.25 0 0 1 1.25-1.25h1.5a1.25 1.25 0 0 1 1.25 1.25v11A1.25 1.25 0 0 1 13.5 16.75H12a1.25 1.25 0 0 1-1.25-1.25v-11Z\" \/>\n                    <\/svg>\n                <\/span>\n                <span\n                    x-show=\"! playing\"\n                    x-cloak\n                    aria-hidden=\"true\"\n                >\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\" fill=\"currentColor\" class=\"size-5\">\n                        <path fill-rule=\"evenodd\" d=\"M4.5 4.653c0-1.426 1.529-2.33 2.779-1.643l11.54 6.347c1.295.712 1.295 2.573 0 3.286L7.28 16.99c-1.25.687-2.779-.217-2.779-1.643V4.653Z\" clip-rule=\"evenodd\" \/>\n                    <\/svg>\n                <\/span>\n            <\/button>\n\n            <div\n                x-ref=\"carousel\"\n                aria-describedby=\"product-slider-6aa3a8083c79e-instructions\"\n            >\n                                    \n                    <div\n                        class=\"carousel-cell w-full\"\n                        role=\"group\"\n                        aria-label=\"Slide 1 of 5\"\n                        :aria-hidden=\"selectedIndex !== 0\"\n                    >\n                        <a href=\"https:\/\/www.saatva.com\/bedding\/the-saatva-pillow\" class=\"block no-underline! hover:underline!\" aria-label=\"Shop Latex Pillow\" :tabindex=\"selectedIndex !== 0 ? &#039;-1&#039; : &#039;0&#039;\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"515\" src=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/latex-pillow-1024x515.jpg\" class=\"w-full aspect-video object-cover wp-post-image\" alt=\"saatva latex pillow\" srcset=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/latex-pillow-1024x515.jpg 1024w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/latex-pillow-300x151.jpg 300w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/latex-pillow-768x386.jpg 768w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/latex-pillow-1536x773.jpg 1536w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/latex-pillow.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n\n                            <div class=\"space-y-4 p-8 pb-0 lg:text-base\">\n                                <span class=\"h4 block\">Latex Pillow<\/span>\n                                <span class=\"btn inline-flex\">Shop Now<\/span>\n                            <\/div>\n                        <\/a>\n\n                        <div\n                            class=\"rich-text-level px-8 pt-4 pb-8 lg:text-base\"\n                            style=\"--spacing-rhythm: 0.75em\"\n                        >\n                            \n<p class=\"wp-block-paragraph\">A core of shredded natural latex, wrapped in a breathable organic cotton cover. Plush and responsive for the perfect head and neck support.<\/p>\n\n                        <\/div>\n                    <\/div>\n                                    \n                    <div\n                        class=\"carousel-cell w-full\"\n                        role=\"group\"\n                        aria-label=\"Slide 2 of 5\"\n                        :aria-hidden=\"selectedIndex !== 1\"\n                    >\n                        <a href=\"https:\/\/www.saatva.com\/bedding\/memory-foam-pillow\" class=\"block no-underline! hover:underline!\" aria-label=\"Shop Graphite Memory Foam Pillow\" :tabindex=\"selectedIndex !== 1 ? &#039;-1&#039; : &#039;0&#039;\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"515\" src=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/graphite-memory-foam-pillow-1024x515.jpg\" class=\"w-full aspect-video object-cover wp-post-image\" alt=\"saatva graphite memory foam pillow\" srcset=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/graphite-memory-foam-pillow-1024x515.jpg 1024w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/graphite-memory-foam-pillow-300x151.jpg 300w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/graphite-memory-foam-pillow-768x386.jpg 768w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/graphite-memory-foam-pillow-1536x773.jpg 1536w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/graphite-memory-foam-pillow.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n\n                            <div class=\"space-y-4 p-8 pb-0 lg:text-base\">\n                                <span class=\"h4 block\">Graphite Memory Foam Pillow<\/span>\n                                <span class=\"btn inline-flex\">Shop Now<\/span>\n                            <\/div>\n                        <\/a>\n\n                        <div\n                            class=\"rich-text-level px-8 pt-4 pb-8 lg:text-base\"\n                            style=\"--spacing-rhythm: 0.75em\"\n                        >\n                            \n<p class=\"wp-block-paragraph\">Breathable shredded memory foam and latex core provides contouring support, while advanced graphite technology draws heat away.<\/p>\n\n                        <\/div>\n                    <\/div>\n                                    \n                    <div\n                        class=\"carousel-cell w-full\"\n                        role=\"group\"\n                        aria-label=\"Slide 3 of 5\"\n                        :aria-hidden=\"selectedIndex !== 2\"\n                    >\n                        <a href=\"https:\/\/www.saatva.com\/bedding\/cloud-memory-foam-pillow\" class=\"block no-underline! hover:underline!\" aria-label=\"Shop Cloud Memory Foam Pillow\" :tabindex=\"selectedIndex !== 2 ? &#039;-1&#039; : &#039;0&#039;\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"515\" src=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/cloud-memory-foam-pillow-1024x515.jpg\" class=\"w-full aspect-video object-cover wp-post-image\" alt=\"saatva cloud memory foam pillow\" srcset=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/cloud-memory-foam-pillow-1024x515.jpg 1024w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/cloud-memory-foam-pillow-300x151.jpg 300w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/cloud-memory-foam-pillow-768x386.jpg 768w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/cloud-memory-foam-pillow-1536x773.jpg 1536w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/cloud-memory-foam-pillow.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n\n                            <div class=\"space-y-4 p-8 pb-0 lg:text-base\">\n                                <span class=\"h4 block\">Cloud Memory Foam Pillow<\/span>\n                                <span class=\"btn inline-flex\">Shop Now<\/span>\n                            <\/div>\n                        <\/a>\n\n                        <div\n                            class=\"rich-text-level px-8 pt-4 pb-8 lg:text-base\"\n                            style=\"--spacing-rhythm: 0.75em\"\n                        >\n                            \n<p class=\"wp-block-paragraph\">A specially engineered blend of shredded gel-infused memory foam and buoyant latex foam offers best-in-class comfort and support.<\/p>\n\n                        <\/div>\n                    <\/div>\n                                    \n                    <div\n                        class=\"carousel-cell w-full\"\n                        role=\"group\"\n                        aria-label=\"Slide 4 of 5\"\n                        :aria-hidden=\"selectedIndex !== 3\"\n                    >\n                        <a href=\"https:\/\/www.saatva.com\/bedding\/organic-quilted-pillow\" class=\"block no-underline! hover:underline!\" aria-label=\"Shop Organic Quilted Pillow\" :tabindex=\"selectedIndex !== 3 ? &#039;-1&#039; : &#039;0&#039;\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"604\" src=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2024\/03\/organic-quilted-pillow-1200x604.jpg\" class=\"w-full aspect-video object-cover wp-post-image\" alt=\"saatva organic quilted pillow\" srcset=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2024\/03\/organic-quilted-pillow-1200x604.jpg 1200w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2024\/03\/organic-quilted-pillow-300x151.jpg 300w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2024\/03\/organic-quilted-pillow-768x386.jpg 768w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2024\/03\/organic-quilted-pillow-1536x773.jpg 1536w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2024\/03\/organic-quilted-pillow.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n\n                            <div class=\"space-y-4 p-8 pb-0 lg:text-base\">\n                                <span class=\"h4 block\">Organic Quilted Pillow<\/span>\n                                <span class=\"btn inline-flex\">Shop Now<\/span>\n                            <\/div>\n                        <\/a>\n\n                        <div\n                            class=\"rich-text-level px-8 pt-4 pb-8 lg:text-base\"\n                            style=\"--spacing-rhythm: 0.75em\"\n                        >\n                            \n<p class=\"wp-block-paragraph\"><span style=\"font-family: &quot;Source Sans Pro&quot;, &quot;Open Sans&quot;, -apple-system, &quot;system-ui&quot;, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;; font-size: 1rem; font-variant-ligatures: none; white-space-collapse: collapse; color: initial;\">Perfect for eco-conscious sleepers who expect nothing less, our all-organic pillow combines weightless support of natural latex with the superb breathability and comfort of cotton and wool.<\/span><\/p>\n\n                        <\/div>\n                    <\/div>\n                                    \n                    <div\n                        class=\"carousel-cell w-full\"\n                        role=\"group\"\n                        aria-label=\"Slide 5 of 5\"\n                        :aria-hidden=\"selectedIndex !== 4\"\n                    >\n                        <a href=\"https:\/\/www.saatva.com\/bedding\/down-alternative-pillow\" class=\"block no-underline! hover:underline!\" aria-label=\"Shop Down Alternative Pillow\" :tabindex=\"selectedIndex !== 4 ? &#039;-1&#039; : &#039;0&#039;\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"515\" src=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/down-alternative-pillow-1024x515.jpg\" class=\"w-full aspect-video object-cover wp-post-image\" alt=\"saatva down alternative pillow\" srcset=\"https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/down-alternative-pillow-1024x515.jpg 1024w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/down-alternative-pillow-300x151.jpg 300w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/down-alternative-pillow-768x386.jpg 768w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/down-alternative-pillow-1536x773.jpg 1536w, https:\/\/blog.saatva.com\/wp-content\/uploads\/2023\/04\/down-alternative-pillow.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n\n                            <div class=\"space-y-4 p-8 pb-0 lg:text-base\">\n                                <span class=\"h4 block\">Down Alternative Pillow<\/span>\n                                <span class=\"btn inline-flex\">Shop Now<\/span>\n                            <\/div>\n                        <\/a>\n\n                        <div\n                            class=\"rich-text-level px-8 pt-4 pb-8 lg:text-base\"\n                            style=\"--spacing-rhythm: 0.75em\"\n                        >\n                            \n<p class=\"wp-block-paragraph\">Made from two types of hypoallergenic down alternative fibers, wrapped in 100% organic cotton. Soft, plush, and breathable for cool, comfortable sleep.<\/p>\n\n                        <\/div>\n                    <\/div>\n                            <\/div>\n        <\/div>\n    <\/section>\n\n\n\n\n<h2 class=\"wp-block-heading\">FAQs&nbsp;<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Do hotels offer different pillows?&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Some do. Five-star hotels often offer a pillow menu so that guests can choose the best pillow\u2014or pillows!\u2014for head, neck, and body support while sleeping.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What are some types of pillows offered by five-star hotels?&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Some five-star hotels offer pillows filled with different materials, such as buckwheat, feathers, or foam. Many also offer pillows in different shapes, such as a standard queen- or king-sized pillow, neck contour pillow, and body pillow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>What is sleep tourism, and why is it so popular right now? Next, learn all about the\u00a0<a href=\"https:\/\/www.saatva.com\/blog\/sleep-tourism\/\" target=\"_blank\" rel=\"noreferrer noopener\">sleep tourism trend<\/a> and how to plan your vacation to improve your sleep.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>From sweet treats left on the bed during turndown service to personalized mini bars,&nbsp;luxury hotels&nbsp;and resorts are constantly upping their game with amenities that improve the guest experience.&nbsp; Many have also started offering\u00a0sleep-enhancing amenities\u00a0like white noise machines and pillow menus. Yes, you read that right: pillow menus.\u00a0 This article will explore everything you need to [&hellip;]<\/p>\n","protected":false},"author":69,"featured_media":32694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[384,388],"tags":[],"coauthors":[422],"guest":[],"host":[],"class_list":["post-32693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bedding","category-pillows"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/posts\/32693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/users\/69"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/comments?post=32693"}],"version-history":[{"count":5,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/posts\/32693\/revisions"}],"predecessor-version":[{"id":32711,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/posts\/32693\/revisions\/32711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/media\/32694"}],"wp:attachment":[{"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/media?parent=32693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/categories?post=32693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/tags?post=32693"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/coauthors?post=32693"},{"taxonomy":"guest","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/guest?post=32693"},{"taxonomy":"host","embeddable":true,"href":"https:\/\/www.saatva.com\/blog\/wp-json\/wp\/v2\/host?post=32693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}