{"id":37547,"date":"2026-10-22T14:09:01","date_gmt":"2026-10-22T18:09:01","guid":{"rendered":"https:\/\/www.saatva.com\/blog\/?p=37547"},"modified":"2026-10-22T14:27:29","modified_gmt":"2026-10-22T18:27:29","slug":"pillow-sizes","status":"publish","type":"post","link":"https:\/\/www.saatva.com\/blog\/pillow-sizes\/","title":{"rendered":"Pillow Sizes and Dimensions (With Chart)"},"content":{"rendered":"\n

Your pillow<\/a> is equally as important as your mattress<\/a> in ensuring quality sleep. A comfortable pillow supports your head and neck in a way that helps your entire body. <\/p>\n\n\n\n

The perfect pillow size can make for a less awkward sleep, especially if you’re snoozing next to someone. Choosing the wrong pillow size can lead to uncomfortable sleep at best or long-term effects on your sleep quality at worst.\u00a0<\/p>\n\n\n\n

Most of us choose our pillow size based on our mattress. While that’s an important factor, it’s also necessary to consider your sleeping style, your body type, and even the pillow’s overall purpose, such as whether you want one for travel or merely for decorative purposes. <\/p>\n\n\n\n

We\u2019ve compiled a helpful guide to finding the right pillow size so you can enjoy many more restful nights of sleep.<\/p>\n\n\n\n

Master pillow dimensions chart<\/h2>\n\n\n\n

Below, you\u2019ll find a pillow size chart containing dimensions for standard, queen, king, and more.
<\/p>\n\n\n\n

Pillow Size<\/strong><\/td>Dimensions (in)<\/strong><\/td><\/tr>
Standard<\/td>20 x 26 in<\/td><\/tr>
Queen<\/td>20 x 30 in<\/td><\/tr>
King<\/td>20 x 36 in<\/td><\/tr>
Super standard<\/td>20 x 28 in<\/td><\/tr>
Body<\/td>20 x 54+ in <\/td><\/tr>
Euro<\/td>26 x 26 in<\/td><\/tr>
Travel<\/td>12 x 16 in (but sizes may vary)<\/td><\/tr>
Bolster<\/td>6 x 20 in (but sizes may vary)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Standard vs. queen vs. king pillow sizes explained<\/h2>\n\n\n\n

Standard, queen, and king are the most popular pillow sizes available. Their sizes complement the common mattress sizes<\/a> to ensure the best possible fit. <\/p>\n\n\n\n

Standard-size pillow<\/h3>\n\n\n\n

The standard-size pillow typically works best with twin, twin XL, or full-size mattresses. It provides you with sufficient space without the pillow hanging over the side of your bed. <\/p>\n\n\n\n

This pillow measures about 20 by 26 inches and works well for most sleeping positions. Plus, it\u2019s easy to find pillowcases<\/a> for this size.<\/p>\n\n\n\n

However, if you have broader shoulders or tend to move around a lot while you sleep, you may not find this supportive enough for your body type or sleep style.<\/p>\n\n\n\n

Queen-size pillow<\/h3>\n\n\n\n

The queen-size pillow is a bit longer than the standard size, measuring 20 by 30 inches. It fits the queen-size mattress<\/a> perfectly. <\/p>\n\n\n\n

It can also potentially work with a king mattress size<\/a>, though you may have an obvious gap between the pillows when two are side by side.\u00a0<\/p>\n\n\n\n

The extra abundance of pillows also works well if you tend to toss and turn at night or just prefer extra pillow space due to your body type.<\/p>\n\n\n\n

King-size pillow<\/h3>\n\n\n\n

The king size is by far one of the largest pillow sizes available, suitable for both king and California king (which differ only in length, not width). <\/p>\n\n\n\n

You may have more trouble finding the king-size pillowcase than the more popular standard and queen sizes.<\/p>\n\n\n\n

This one works well if you have broader shoulders. It\u2019s also a suitable option if you like to sit up and read as it provides extra back support\u00a0<\/p>\n\n\n\n

Specialty pillow sizes: Euro, body pillow, and travel sizes<\/h2>\n\n\n\n

Beyond the standard sizes, there are other pillow size options to suit your personal sleeping preferences and needs.\u00a0<\/p>\n\n\n\n

Euro\u00a0pillow<\/h3>\n\n\n\n

A Euro pillow is square-shaped, with average measurements of 26 by 26 inches. It\u2019s typically decorative and suits all mattress sizes. <\/p>\n\n\n\n

It\u2019s also versatile enough to be added to couches or other seating in your home as it’s more of a decor item than a bed-only pillow. <\/p>\n\n\n\n

You can also use it for lounging around and to hold onto at night if you don\u2019t want the bulk of a body pillow.<\/p>\n\n\n\n

Body pillow<\/h3>\n\n\n\n

A body pillow<\/a> helps you get more comfortable while you sleep. It’s often positioned right beside you to wrap yourself around or cuddle up against during the night. It’s also great for functioning as a barrier to the edge of your bed. <\/p>\n\n\n\n

Body pillows typically measure 20 inches wide and 54 inches long or more. These types of pillows are a bit easier to adjust at night to fit your form and work especially well for pregnant sleepers.\u00a0<\/p>\n\n\n\n

One factor to keep in mind is that if you happen to have a bed partner or a smaller bed, like a twin, body pillows can feel like they take up too much space. <\/p>\n\n\n\n

Travel pillow<\/h3>\n\n\n\n

Travel-size pillows<\/a> vary widely in shape and size, though the average size is about 12 by 16. They’re smaller than standard pillows because they’re not meant to feel overwhelming when you travel.\u00a0<\/p>\n\n\n\n

They’re typically small enough to fit in carry-on luggage. However, you can also choose an inflatable type that compresses easily for easy packing on the go. <\/p>\n\n\n\n

There are also custom shapes available, such as a C-shape that wraps around your neck. Or, you can opt for the standard square size to use it like a regular pillow while sleeping on a plane or train.<\/p>\n\n\n\n

How to match pillow sizes to mattress dimensions<\/h2>\n\n\n\n

The size of your mattress is one of the most important parts of determining your pillow size. Pillows tend to fit certain mattress types, making it easy to determine the ideal pillow size for your needs.\u00a0<\/p>\n\n\n\n

To figure out the appropriate pillow width, use a measuring stick or tape to measure your mattress’ width. Also consider whether there will be another pillow beside you so you don\u2019t have to worry about battling for pillow space at night.<\/p>\n\n\n\n

In general, these are good guidelines to follow based on pillow vs. mattress size: <\/p>\n\n\n\n