Author

Nikhita Mahtani

Nikhita Mahtani is an NYC-based freelance journalist covering primarily health and design. She graduated with an MA in Magazine Journalism from New York University and loves to debunk popular health myths. Her idea of wellness includes a sweaty spin class, wine with loved ones, and experimenting with new recipes in the kitchen.

Nikhita's Articles

I Tried a Two-Week Sleep Coaching Program to Improve My Sleep—Here’s What Happened

Couple Sleeping Positions: What Do They Mean?

7 Most Common Dreams and What They Mean

I Tried a Personalized Sleep Supplement—Here’s What Happened

What Your Sleep Position Says About Your Personality

7 Trendy Wellness Treatments That Might Help You Sleep Better