Sleep Enlightened

This is a carousel with featured articles. Jump to a slide with the slide dots, or use next and previous buttons to navigate. Select an article to navigate to the page.

5 Surprising Things That Can Happen When a Mattress Is Stuffed Into a Box

Over the years, we've cut open countless mattresses in boxes to study how compressing, folding, and rolling affect the materials i [...]

Latest Posts

Here's How Often You Should Rotate Your Mattress

What Is Maladaptive Daydreaming?

Can You Put Your Mattress on the Floor?

How to Fold a Fitted Bed Sheet: Step-by-Step Instructions

Should You Sleep in the Same Bedroom as Someone Who's Sick?

The 10 Best Natural Sleep Aids

Choosing a Mattress

Loom & Leaf vs. Memory Foam Hybrid: 3 Key Differences

What Are Sustainable Mattresses and How to Choose the Right One for You

Saatva vs. Dreamcloud: 6 Key Differences

Popular Videos

The Best Ways to Remove Tough Stains From Your Mattress

What to Look for in a Memory Foam Mattress

Watch: Saatva Joins Forces With This Old House

How to Choose the Right Innerspring Mattress

Sleep Health

7 Types of Rest and Why They’re Important

Is It Bad to Sleep With a Bra on?

Do Pillow Sprays Help You Sleep? Here’s What the Science Says

Lifestyle

How to Choose the Right Bedroom Furniture

What’s the Relationship Between Nutrition and Sleep Quality?

How to Sleep Train Your Baby, According to Experts

News & Reviews

Sleep Like a Pro w/ Saatva x Cyril Grayson Jr. Sweepstakes Official Rules

9 Ways Saatva Supports the Environment

Take Advantage of Saatva's Teacher Mattress Discount