Sleep Disorders & Conditions

person sleeping in bed at home

Are You a Long Sleeper? Here’s What to Do About It

sleepless person lying in bed afraid of the dark

How to Sleep Better When You’re Afraid of the Dark

person with restless legs syndrome sleeping in bed

How to Deal With Restless Legs Syndrome

person with sleep deprivation covering face with hand in bed

5 Ways to Deal With Sleep Deprivation

group of friends watching horror movie on tv

12 Horror Movies About Sleep Disorders to Watch During Spooky Season

person with sleep apnea snoring while asleep

Can Mewing Help Sleep Apnea?

Do Chin Straps for Sleep Apnea (and Sagging Skin) Really Work?

sleepy person rubbing eyes in car with hand on steering wheel

The Dangers of Drowsy Driving

person with psoriasis applying lotion to hands

How to Keep Psoriasis From Ruining Your Sleep

person sleepwalking near fridge at night

What Causes Sleepwalking—and How Do You Stop It?

tired person yawning and stretching at workplace

Why Do We Yawn? 4 Reasons, According to Science

cpap machine for sleep apnea

How to Use a CPAP Machine if You Have Sleep Apnea

person undergoing a sleep study

What to Expect During a Sleep Study