Sleep Disorders & Conditions

person with sleep paralysis staring in bed

What Is Sleep Paralysis—and How Do You Treat It?

person with long covid fatigue lying on couch

Post-COVID Fatigue: What Causes It and How Do You Treat It?

person with burnout with head in hands falling asleep at desk

7 Ways to Cope With Burnout-Related Insomnia

person talking in their sleep

Why Do People Talk in Their Sleep—and Is It Dangerous?

person examining hair

Can Lack of Sleep Cause Hair Loss?

person doing cognitive behavioral therapy for insomnia

What Is Cognitive Behavioral Therapy for Insomnia and Can It Help You Sleep Better?

person with somniphobia staring out window

What Is Somniphobia—and What to Do if You Have Sleep Anxiety

middle aged man sleeping in bed

6 Sleep Problems That Can Happen As You Age (and What to Do About Them)

image of man with sleep apnea wearing a cpap mask in bed

Sleep Apnea Guide: The Best Tips for Sleeping With Sleep Apnea

Do You Have Narcolepsy and Not Even Know It?

person looking at phone in bed

These Are All the Ways the Pandemic Has Hurt Our Sleep—and How to Get It Back on Track

cpap machine in a suitcase

Have Sleep Apnea? Here’s How to Travel With a CPAP

person with sleep disorder sleeping with head down on desk

6 Common Sleep Disorders and How to Treat Them