Sleep Tips

bat sleeping upside down in tree

Are Bats Nocturnal? All About Bat Sleeping Habits

tarot card deck

A Tarot Reading to Help You Sleep Better

person lying on silk pillowcase to prevent sleep wrinkles

4 Ways to Prevent Sleep Wrinkles

person shopping with fsa money on laptop

10 Things You Can Buy With Your FSA Money to Improve Your Sleep

person wearing a silk hair bonnet in bed

4 Reasons Why You Should Sleep With Your Hair in a Bonnet

maca root

The Sleep and Health Benefits of Maca Root

group of women having slumber party and laughing

11 Fun Slumber Party Ideas for Adults

person writing sleep quotes on piece of paper with quill

42 Sleep Quotes for the Well-Rested and the Restless

ear lobe with three ear piercings

How to Sleep Comfortably With a New Ear Piercing

person manifesting while asleep

How to Manifest While You Sleep

person lying on bed with wet hair looking at phone

Should You Go to Sleep With Wet Hair?

person sleeping on side in bed

Left vs. Right: What Is the Best Side to Sleep On?

person undergoing sleep hypnosis

What Is Sleep Hypnosis—and Can It Help You Sleep Better?