Skip to content
Sleep Enlightened

Sleep Enlightened

Sleep Enlightened Blog by Saatva

Mattresses

  • Mattress Buying Guides
  • Mattress Types & Sizes
  • Mattress Comparisons
  • Mattress Care & Hacks
  • Foundations & Frames

Bedding

  • Sheets
  • Pillows
  • Blankets, Comforters & Duvets
  • Mattress Pads & Toppers

Sleep Health

  • Sleep Tips
  • Sleep Disorders & Conditions
  • Sleep & Back Pain
  • Sleep & Food
  • Sleep & Family

Bedroom Style

  • Bedroom Styling Guides
  • Bedroom Design Trends
  • Bedroom Furniture

Inside Saatva

  • About Our Business
  • Viewing Rooms
Shop Saatva
  • Instagram
  • Facebook
  • Linkedin
  • youtube
  • pinterest
  • twitter
  • tiktok
Shop Saatva
|
  • Mattresses
  • Bedding
  • Sleep Health
  • Bedroom Style
  • Inside Saatva
Author

Shelby Deering

Shelby Deering is a Madison, Wisconsin-based freelance lifestyle writer contributing home design and health articles to national publications. When she’s not writing, you’ll find her hiking, running, or walking with her husband and corgi, Dolly.

Shelby's Articles

How to Choose the Best Bedroom Bench

How to Choose the Best Bedroom Bench

Can Reiki Improve Your Sleep?

Can Reiki Improve Your Sleep?

5 Ways to Decorate Your Bedroom on a Budget

5 Ways to Decorate Your Bedroom on a Budget

How to Use an Ottoman in Your Bedroom

How to Use an Ottoman in Your Bedroom

How to Choose the Best Chair for Your Bedroom

How to Choose the Best Chair for Your Bedroom

What Side Should You Sleep on When Your Stomach Hurts?

What Side Should You Sleep on When Your Stomach Hurts?

Should You Sleep With Your Bedroom Window Open?

Should You Sleep With Your Bedroom Window Open?

Can the Mediterranean Diet Help You Sleep Better?

Can the Mediterranean Diet Help You Sleep Better?

How to Stimulate Your Vagus Nerve for Better Sleep

How to Stimulate Your Vagus Nerve for Better Sleep

5 Ways to Bring Biophilic Design Into Your Bedroom

5 Ways to Bring Biophilic Design Into Your Bedroom

How to Choose a Wallpaper for Your Bedroom

How to Choose a Wallpaper for Your Bedroom

6 Brown Bedroom Decorating Ideas for a Cozy and Inviting Space

6 Brown Bedroom Decorating Ideas for a Cozy and Inviting Space

5 Ways to Bring Maximalist Interior Design Into Your Bedroom

5 Ways to Bring Maximalist Interior Design Into Your Bedroom

Posts pagination

PREV 1 2 3 4 5 6 7 8 … 13 NEXT

Zzzzzzzzz

That’s the sound of someone who subscribes to our Sleep Enlightened newsletter. Sign up to receive expert sleep tips and exclusive offers directly to your inbox, and start sleeping better today.

http://Saatva
  • Mattresses
  • Bedding
  • Sleep Health
  • Bedroom Style
  • Inside Saatva
Shop
  • Mattresses
  • Bedding Bundles
  • Beds
  • Adjustable Base
  • Foundation
  • Sheets
  • Pillows
  • Weighted Blanket
  • Mattress Pad
Resources
  • Mattress Sale
  • Mattress Quiz
  • Mattress Dimensions
  • Full vs. Queen Mattress
  • Full vs. Double Mattress
  • Saatva vs. Simmons
  • Saatva vs. Sealy
  • Saatva vs. Stearns & Foster
  • Saatva vs. Casper
  • Saatva vs. Serta
Support
  • info@saatva.com
  • Reviews
  • Chat
  • FAQs
  • Shipping + Delivery
  • Order Status
  • Financing
  • 365-Night Trial
  • Warranty
  • Web Access Policy
Company
  • About Us
  • Press
  • Viewing Rooms
  • American Made
  • Design Trade Program
  • Chiropractic Affiliate Program
  • Our Contributors
  • Our Experts
  • Our Editorial Policy
  • Affiliate Sign Up Link
copyright © 2010-2024 Whitestone Home Furnishings, LLC
  • Terms of Use
  • Privacy Policy
  • CA Supply Chains Act
  • Facebook
  • Youtube
  • pinterest
  • Twitter
  • tiktok

Shop

  • Mattresses
  • Bedding Bundles
  • Beds
  • Adjustable Base
  • Foundation
  • Sheets
  • Pillows
  • Weighted Blanket
  • Mattress Pad

Resources

  • Mattress Sale
  • Mattress Quiz
  • Mattress Dimensions
  • Full vs. Queen Mattress
  • Full vs. Double Mattress
  • Saatva vs. Simmons
  • Saatva vs. Sealy
  • Saatva vs. Stearns & Foster
  • Saatva vs. Casper
  • Saatva vs. Serta

Support

  • info@saatva.com
  • Reviews
  • Chat
  • FAQs
  • Shipping + Delivery
  • Order Status
  • Financing
  • 365-Night Trial
  • Warranty
  • Web Access Policy

Company

  • About Us
  • Press
  • Viewing Rooms
  • American Made
  • Design Trade Program
  • Chiropractic Affiliate Program
  • Our Contributors
  • Our Experts
  • Our Editorial Policy
  • Affiliate Sign Up Link
  • Facebook
  • Youtube
  • pinterest
  • Twitter
  • tiktok
copyright © 2010-2024 Whitestone Home Furnishings, LLC
  • Terms of Use
  • Privacy Policy
  • CA Supply Chains Act